Vinegar is one of the traditional condiments invented by China. It has been produced and consumed in China for more than 3,000 years. Longer vinegar when it is made. What vinegar does it have? The nutritional value of vinegar 1, digestible fat and sugar Vinegar contains amino acids and organic acids and other substances, amino acids can promote excessive body fat into physical energy consumption, but also can digest the body's absorption of sugar and protein, so that the smooth progress of metabolism. It can be said that proper vinegar can not only lose weight, but also can promote the burning of nutrients in the body and improve the utilization of heat energy and promote good health. 2, can diuretic laxative Vinegar promotes metabolism and increases gastrointestinal motility. Vinegar has diuretic function, a small amount of vinegar, can effectively improve constipation, intestinal dry constipation, drink a glass of cold water every day, there is to ease the role of defecation difficulties, vinegar about a few weeks later, constipation will be significant improve. The waste in the body is excreted and the body weight will fall. 3, can reduce the intake of salt Eating too much salt will not only burden the body, but it will also eat more salty food. Other foods will also eat more, the more you drink, the more your body weight does not increase. For salty people, you may wish to add a little vinegar to the vinegar, and a little more vinegar and a little less salt. Not only will you not feel salty enough, but you will feel more delicious food, and you will not feel salty in your mouth. Drink water. And the amount of other foods will be reduced and the body will be lighter. 4, can reduce blood pressure and serum cholesterol The cause of high blood pressure and arteriosclerosis is mainly caused by excessive tannic acid in the body, resulting in hardening of tannic acid. Vinegar is one of the effective methods to prevent arteriosclerosis. In patients with arteriosclerosis and cerebral congestion, almost all of them have high blood pressure problems. If you usually eat a little vinegar ingeniously and add a regular life, you can reduce blood pressure and prevent diseases such as arteriosclerosis and cerebral congestion. Properties of vinegar 1, the family is Vinegar is one of the traditional seasonings invented by China. 2, origin There are sales throughout the country and Shanxi Vinegar is one of China's four famous vinegars. 3, alias Shanxi old vinegar. 4, Introduction Vinegar is one of the traditional condiments invented by China. It has been produced and consumed in China for more than 3,000 years. Longer vinegar when it is made. Thick brown, liquid bright, mellow taste mellow, with less precipitation, long storage time, not easy to deterioration and so on. Shanxi aged vinegar is one of China's four famous vinegars. Take stilts as the main material. First, add a lot of distiller's yeast, use low-temperature alcohol for fermentation, and then stir the gluten bran fermented by acetic acid. Half of the vinegar was simmered and the other half vinegar was immersed in vinegar. The resulting vinegar was soaked in smoked vinegar and soaked in fresh vinegar. The new vinegar is made from the long-term aging and concentrating process of summer sun drying and ice fishing in winter. Aged vinegar refers to vinegar that has been stored for a longer period of time. An important difference with other vinegars is the brewing method of vinegar. The most famous of the vinegar is the Shanxi aged vinegar, which has been produced for more than 3,000 years and is known as "the best vinegar in the world." Not only seasoning quality goods, but also for medicinal purposes, has a certain effect and prevention of hypertension, hepatitis, skin diseases. The side effects of vinegar 1, the spleen and stomach wet Sheng, exogenous start Qifu. Gastric ulcers and hyperacidity should not be vinegar. 2. When eating lamb, it is also not suitable for vinegar, otherwise it will weaken the therapeutic effect of both and produce harmful substances to the human body. The vinegar taboo Vinegar should not be consumed in large quantities, especially in patients suffering from gastric ulcers and excessive gastric acid secretion, but also to avoid vinegar. Because of excessive vinegar, the acidity in the stomach environment will be strengthened, causing damage to the gastric mucosa. When eating lamb, it is also not suitable for vinegar, otherwise it will weaken the therapeutic effect of both and produce substances harmful to the human body. Since vinegar is an acidic substance, vinegar must be avoided when taking Western medicine such as erythromycin and sulfonamides. Sulfonamides are easily crystallized under acidic conditions. Therefore, special attention should be paid when taking such drugs. Due to the nature of convergence of vinegar, Chinese medicine preparations such as compound Yinqiao tablets, Huoxiangzhengqi tablets, Lingzhao cold tablets, Sangjuganmao granules, and cold and heat granules should not be jealous when taking "determination and sweating". Some people use vinegar as a "universal medicine" to treat diseases. It is a wrong concept. Excessive jealousy may also damage the acid-base balance of the body. In short, "there is no evil, but it is disaster." 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