Today is the United Nations Diabetes Day. Since 2007, the "World Diabetes Day" has officially been renamed "United Nations Diabetes Day." Until now, the United Nations Diabetes Day has been the 11th year. Diabetes is a group of metabolic diseases characterized by hyperglycemia. Hyperglycemia is due to impaired insulin secretion or its biological effects, or both. The long-standing hyperglycemia in diabetes results in chronic damage and dysfunction in various tissues, especially the eyes, kidneys, heart, blood vessels and nerves. How to identify diabetes? What are the early symptoms of diabetes? First of all, I feel hungry and eat too much. As the sugar in the body is excreted by the urine, what is eaten is not enough to maintain the calorie needed by the body, causing the body to feel hungry and need to eat a lot of things, but after eating it still feels hungry, and even not usually eat Dessert people also start to demand a lot of sweets. If you have these symptoms, you may consider going to the hospital for a screening to see if you have diabetes. Second, often feel numb hands and legs, leg cramps. People with diabetes often feel numbness, trembling, finger movements, nerve inflammatory leg pain, lower limb paralysis, blurred vision and fatigue, and even leg cramps at night. These are early symptoms of diabetes. Again, people with diabetes are prone to fatigue. People with diabetes often feel tired for no reason, especially when they go upstairs and downstairs. Diabetic people have white urine, sweet and sour odor. Finally, people with diabetes suddenly lose weight. Diabetics are prone to a sharp decline in weight in the early stages, and they need to consider whether they are suffering from diabetes and need to go to a hospital in time. Weight loss may also be common in malignancy, tuberculosis, hyperthyroidism, and other diseases. After exclusion, it is considered to be diabetes, which may be one of the early symptoms of diabetes. If the body has symptoms like the above, it should go to the hospital for examination, early detection and early treatment to control the occurrence of complications of blood glucose prevention. Diabetic patients should pay attention to what diet, life taboo it? 1. Diabetics should maintain a high-fiber diet A high-sodium diet can cause high blood pressure, atherosclerosis, so do not eat too much sodium, reduce the incidence of diabetic complications, you can properly eat some soluble cellulose, these foods can improve cholesterol, fat, and Sugar metabolism, and can reduce weight. 2. Diabetics want to limit fat and protein intake Diabetes is a metabolic disorder of carbohydrates, fats, and proteins due to insufficient insulin secretion. Since diabetes is easy to atherosclerosis, it is necessary to limit fat intake. Diabetic patients should not eat foods with high fat and cholesterol. Diabetes is easy to be associated with kidney disease, and excessive protein intake can easily burden the kidneys. Therefore, protein intake should be limited. 3. Diabetics must limit starchy foods from eating sugary foods Starch can provide the body with the energy needed, but the excess starch will be converted into sugar in the body, will increase diabetes, so it should limit the intake of starch, and sugar is a taboo for diabetes, eating sugar can directly increase the risk of diabetes Onset, so need to limit the starch to eat sugar. 4. Diabetic people should eat spicy and spicy food Diabetic patients with spicy spicy foods are more likely to have diabetes, so they should avoid eating these foods. 5. Diabetes should not smoke and drink Tobacco and alcohol can all aggravate diabetes, so you should stay away from it. If you take a hypoglycemic agent, drinking at the same time can cause blood glucose to drop, induce hypoglycemia and affect the treatment of diabetes. In addition, ethanol can affect the metabolism of hypoglycemic agents and affect the drug. treatment. Dot Safety Tape,Dot Reflective Tape,Dot C2 Reflective Tape,Self Adhesive Reflective Tape Kunshan Jieyudeng Intelligent Technology Co., Ltd. , https://www.jerrytape.com
