Zinc: Zinc can bind to vitamin C, participate in the synthesis of collagen in the body, increase resistance and promote wound healing. Zinc-containing foods include corn, soybeans, radish, mushrooms, nuts, fungus, kelp, seafood, animal liver, eggs, meat, whole grains, and nuts. Vitamin E: Vitamin E can maintain reproductive function and promote wound healing. Foods containing vitamin E are cereals, green leafy vegetables, egg yolks, nuts, meat, and dairy products. Glucose: Sugar is the main energy source for the human body. Supplying sufficient energy is indispensable for wound healing. In the wound healing period can eat more sugar-rich fruit, both to increase sugar, but also intake of sufficient vitamins. Protein: Protein can promote wound healing and reduce the chance of infection. Protein-rich foods include a variety of lean meats, milk, and eggs. Vitamin A: can promote wound healing, mainly in carrots, tomatoes and other foods. Vitamin C: It can promote wound healing and is found in various fruits and vegetables, such as vegetables, spinach, oranges, red dates, kiwifruit, citrus and grapefruit. It should be noted that foods that are not conducive to wound healing include fermented bean curd, onion, pepper, chives, etc., because they are prone to cause infection and hinder wound healing. YT-T15 YT-T15 Shenzhen Sunshine Technology Co.,Ltd , https://www.szyatwin.com