Is yams hot or cold?

Yam is hot or cool?

Yam is flat

"Herb seeking Truth": "Into the Ziyin drugs should be used for students, to fill the spleen and lung drugs should be fried yellow." "This is a food, although the temperature is warm and flat, to fill the spleen and lung yin. , long muscles, sweet and salty, but also strong kidney yin."

Not hot or cold, not cold or dry, yam has a spleen, Bufei, Gu Shen, Yi Jing and other effects. And the lung deficiency cough, spleen deficiency diarrhea, kidney deficiency nocturnal emission, frequent urination embolism have some healing effect. Cold physique, but also some imaginary can be used yam. There are: qi and yin, spleen and lungs, solid kidney astringent, attending two qi and yin deficiency of the disease.

山药

The efficacy and role of yam

1. Spleen, stomach and digestion

Yam contains amylase, polyphenol oxidase and other substances, is conducive to digestion and absorption functions of the spleen and stomach, is to flatten the spleen and stomach of medicine and food products. Regardless of spleen yang deficiency or stomach yin deficiency, can be eaten. Clinically, it is often used together with gastrointestinal drinks to treat diseases such as weak spleen and stomach, low body fatigue, and diarrhea.

2. Zi Shen Yi Jing

Yam contains a variety of nutrients, a strong body, the role of nourishing kidney and essence. Most of the kidney deficiency spermatorrhea, women with leucorrhea, frequent urination embolism, can serve.

3. Yifei cough

Yam contains saponin, mucoid, has the role of lubrication, nourishing, it can benefit lung qi, Yangfei Yin, treatment of lung deficiency cough cough disease.

4. Reduce blood sugar

Yam contains mucus protein, which has the function of lowering blood sugar and can be used to treat diabetes. It is a good food for diabetics.

5. Longevity

Yam contains a large amount of mucus protein, vitamins and trace elements, can effectively prevent the deposition of blood lipids in the blood vessel wall, prevent heart-blood diseases, and achieve the benefits of susceptibility and longevity.

6. Anti-hepatic coma

1. Suitable for diabetics, bloating, weak after illness, chronic nephritis, long-term diarrhea.

2. Yam has astringent effect, so the stool is dry and unfit for human consumption; another real evil person should not eat yam.

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