As we get older, our skin begins to age slowly. A variety of problems will follow. Dry skin and spots will grow. Therefore, moisturizing the skin becomes a top priority for women. , then how should freckle it, may wish to conditioning through medicated diet, the following weeks to eat beautiful skin Blemish white. (Source: Family Physician Online) Skin nourishment skin porridge blemish and whitening Coix seed porridge Efficacy: The double effect of replenishing water and whitening can remove freckles, butterfly spots, age spots and so on. Production steps: Wash the coix seed, soak it in cold water for about 3 hours, remove and drain the water; lotus seeds remove the lotus root and wash it until it is used; red dates are washed and used for nuclear use; Put some amount of cold water in the wok, add in the coix seed, boil it with high heat, add the lotus seeds and red dates after boiling, cover the pot and cook it until it is cooked; Add sugar, simmer into a porridge, you can eat it. Yam Ya Yang Yang Porridge Efficacy: beauty blood, prevent freckles Production steps: Wash the glutinous rice and soak it in cold water. After about an hour, remove it and drain it. The yams are peeled, scraped clean and cut into small pieces. æž¸æž Open with warm water; Add the appropriate amount of cold water to the pot and add the previously prepared glutinous rice, wolfberry, and yam. After the fire boil, turn it into a small fire and cook it. After cooking, it is ready to eat. Add honey and sugar to adjust the taste. Orange Hawthorn Congee Efficacy: skin care and beauty, blemish whitening After the peeling of the orange, the petals were separated, and the orange kernel was removed with a toothpick and then cut into smaller shapes; Wash hawthorn, cut and remove seeds; Wash the glutinous rice with cold water and remove it after about 1 hour. Drain the water. Add some amount of cold water to the pot, and then add hawthorn, orange, and glutinous rice. After the fire is over, turn it over to a small fire. After the porridge is cooked, add sugar to serve. Plant Support,Plant Spiral Wire,High Quality Twine Wire,Tomato Spiral Stake JIANGSU SKYPLAN GREENHOUSE TECHNOLOGY CO.,LTD , https://www.engreenhouse.com