Because Cordyceps is a warm product, all exogenous fever, hot and humid Sheng who should not take. However, for patients with pulmonary tuberculosis and other coughs and sputum with bloodshot sputum, Cordyceps plus Lily, Chuanbei and Tremella have certain benefits. For people who are physically weak and whose spleen and stomach are poor, Cordyceps is a good food supplement. Poorly eat directly with blisters Many effective substances of Cordyceps sinensis belong to macromolecules, such as proteins, nucleosides, etc. Only a small amount of blister can be dissolved in water, so the efficacy is not ideal. Hu Sumin, associate professor of the Basic Medical College of Beijing University of Traditional Chinese Medicine, said that Cordyceps sinensis differs from tea, American ginseng, and Chinese wolfberry. The latter are all plants, and the active ingredients are more easily dissolved in water. Cordyceps sinensis is a mixture of insects and fungi. It takes a long enough period of boiled water to dissolve the active ingredients. Hu Sumin also made an analogy: Just like the meat is soaked in boiling water, how much do you think the active ingredients in the meat can come out? Hu Sumin suggested that the daily dose of Cordyceps is usually between 9 grams, but if it is less than 3 grams, it is basically ineffective. . Some people asked: Although the effect of blisters is not good, but the last to eat the Cordyceps sinensis, not all of the nutrients into the body? Xiao Bian tell you that after the blisters, there are a large number of active ingredients left in the body of Cordyceps sinensis, even then eat all Into the body, the body may not be able to completely digest it, and its effect is not as good as eating soup first. Otherwise it is equivalent to wasting a lot of Cordyceps. The best fried, stewed, soaked wine So, what is the best way to eat Cordyceps sinensis? There are three main methods: decoction, soup and soaked wine. Decoction is the use of traditional Chinese medicine. The time is usually 40 minutes and 1 hour. If there are other traditional Chinese medicines in the prescription, the Chinese caterpillar fungus is usually fried alone to prevent its active ingredient from being wasted on the dregs. In soups, Cordyceps sinensis and ducks are often cooked together over low heat for 2 hours. Bubble wine, Cordyceps in white wine or rice wine soaked for some time after drinking. Regardless of the above method, Cordyceps can be eaten in the end.
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