First, the principle of diabetes nutrition Dietary adjustment goals: approaching or achieving normal blood glucose levels; a benign circulation of insulin and blood glucose metabolism; maintaining an ideal body weight; preventing and treating complications; increasing body resistance and maintaining physical and mental health. For diabetics, desserts do not touch, rice cannot be eaten, and fruits cannot be eaten. Second, what is good for people with diabetes? 1, whole grains Diabetic people should not use rice as a staple food. They should eat more whole grains such as buckwheat noodles, buckwheat noodles, oatmeal, cornmeal and other foods rich in vitamin B, trace elements, and dietary fiber. Long-term consumption can lower blood sugar and blood lipids. 2, beans and soy products Legumes are rich in protein, inorganic salts and vitamins, and soy oils contain unsaturated fatty acids that lower serum cholesterol and triglycerides. 3, fruits and vegetables with hypoglycemic effect Bitter gourd, onion, shiitake mushrooms, grapefruit, pumpkin, etc. are all fruits and vegetables that can lower blood sugar and are ideal for diabetics. If propolis is used for a long time, the effect of lowering blood sugar and preventing complications will be better. Tg Concentrates,Fish Oil 5/25 Tg,5/25 Tg Tg Concentrates,Fish Oil Omega-3 ZHOUSHAN SINOMEGA BIOTECH ENGINEERING CO.,LTD , https://www.sinomegabiotech.com