There are more than 140 kinds of toxic substances in the human body. Eat these foods to remove toxins.

Statistics from the US Centers for Disease Control and Prevention show that there are more than 140 toxic chemicals circulating in every human body. Some foods can automate the cleaning of toxins in the body. Take a look at some of the detoxification effects of some foods.

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Apples: Apples are rich in pectin, a soluble dietary fiber that removes food additives and metal residues from the body's system.

Beets: Beets contribute to the detoxification of the liver and relieve bile diseases (such as jaundice, hepatitis, food poisoning, diarrhea and vomiting). Beets are also known as "blood purifiers" and "blood builders" because they help the regeneration and recovery of red blood cells and supply fresh oxygen to the body.

Jiang: Jiang can not only make taste buds work, but also start the metabolic process and wash away toxins. This is determined by its high concentration of gingerol.

Onions: Studies published in the International Journal of Environment and Pollution show that onions can absorb toxic metals such as arsenic, cadmium, lead, mercury, and tin in contaminated foods.

Honey: honey can be eaten raw cold heat, cooked food temperature can make up the gas, sweet and soft taste with Runchang, detoxification, analgesic and other functions. Indian people regard honey as a "good medicine to keep people happy and keep their youth."

Kelp: Chinese medicine believes that the kelp is cold and tastes salty, and functions as a result of firmness, disintegration, heat and water, and fat-reducing blood pressure. Modern medicine believes that alginic acid in seaweed can slow the absorption of radioactive elements, which are absorbed by the intestine, and can be excreted from the body. Therefore, the sea has the effect of preventing leukemia (blood cancer) and excretion of cadmium that enters the body.

Porcine blood: Porcine blood is beneficial for intestinal bowel movements and for removing intestinal debris. Modern medicine has confirmed that the plasma protein in pig's blood is decomposed by the stomach acid in the human body and can produce a detoxification and decomposed substance of the bowel that can biochemically react with dust and harmful metal particles that invade the human body. The digestive tract is excreted.

Mung bean: mung bean is sweet and cold, and it solves all kinds of poisons such as gold stone, arsenic, and vegetation. It can prevent and control heavy metals, pesticide poisoning and other food poisonings. Speed ​​up the metabolic transformation of toxic substances in the body to excrete, mung bean soup is the best detoxification agent. Therefore, people often exposed to lead, arsenic, cadmium, fertilizers, pesticides and other harmful substances in the daily diet should eat more mung bean soup, mung bean porridge, mung bean sprouts.

Tea: Detoxification of tea has been documented as early as in Shennong Materia Medica. Modern medicine believes that tea has the effect of accelerating the excretion of toxic substances in the body, which is inseparable from the combined effects of tea polyphenols, polysaccharides and vitamin C.

Olive juice: Chinese medicine practitioners believe that if you eat puffer fish poison, you may also detoxify by drinking olive-cooked juice.

Wumei: Ume contains malic acid, citric acid, succinic acid, etc., has a significant antibacterial effect.

Pepper: Pepper contains “pepper and pepper alkali” and “spicy pepper alkali” and volatile aromatic oil, which can solve the food poisoning caused by fish, crab, and quail.

Rabbit brain: It is reported in the literature that lipids in the brain of rabbits can absorb scorpion venom, and rabbits have natural immunity to drug lice, so some people think that rabbit brain can be used to detoxify quinone poisoning. (Manuscript Synthesis Life Times, Ruili Women's Network)

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