Pu'er tea has many advantages. It is a good tea for health: it has almost no side effects, and it is almost tannic acid in tea. If it is too high, it may hurt the stomach though it has a slimming effect. Puerh tea (cooked tea) is not the same, its tannins have been reduced significantly after being piled, and water extracts, tea anaerobics, tea polysaccharides have been improved. These are the main ingredients for lowering the three highs. The reason for the sweetness of Pu'er tea is that the content of tea polysaccharides is determined by the high end of the tea. The content of tea polysaccharides is relatively high and the effect of lowering blood sugar is better. Pu'er tea is Yunnan's large-leaved sun-dried hair tea in a certain area of ​​Yunnan Province. It is then processed into fermented tea and pressed tea by post-fermentation. It is a unique tea in Chinese tea. On the current classification of Pu'er tea products on the market, according to the characteristics of the product, there are natural classification and discipline classification. The natural classification refers to the production of sun-dried hair tea that has not been fermented and fermented by glutinous rice dumplings and is commonly referred to as Pu'er tea. Subject Classification Pu'er tea is a process tea, that is, Pu'er tea made by artificial fermentation, commonly known as Pu'er cooked tea. Both types of tea have many health benefits. See your personal preferences. Cooked tea: lipid-lowering, blood pressure, stomach, more suitable for middle-aged and elderly people Cooked tea can reduce lipids, blood pressure, prevention and treatment of atherosclerosis, prevent constipation, diuresis, stomach, beauty, weight loss, etc. are more suitable for the elderly and the stomach and other cold population. Now that Beijing is already in winter, choose mature tea to have a warm stomach and protective effect on the stomach. At the same time, cooked tea does not have any irritating effect on the stomach. Has the effect of promoting sleep and health. The principle of weight loss for Pu'er cooked tea and Pu'er tea is different: The main active ingredients of cooked Pu'er tea (also natural fermentation of raw tea) are black tea (TR), yellow tea (TF), tea brown (TB), gallic acid, and vitamin C. The fermented cooked Pu'er tea has a large number of new soluble monosaccharides and oligosaccharides due to the action of microorganisms in the process of processing, and the conversion of macromolecule polysaccharides into vitamin C has multiplied during fermentation. These substances improve human immunity. System functions play an important role. During the fermentation process, the flavonoids contained in Pu-erh tea exist in the form of flavonoid glycosides. Flavonoid glycosides have the function of vitamin P and are important substances for preventing the hardening of human blood vessels. The fermented Pu'er tea, rich in beneficial bacteria, will not stimulate the stomach after entering the body, but it will also form an adhering film on the surface of the stomach, which will provide beneficial protection to the stomach. Regular drinking can help stomach and protect the stomach. The effect. Untransformed raw tea, like green tea, has a certain stimulatory effect on the stomach. From the nutrition and efficacy distinctions: After the fermentation of cooked tea, under the action of enzymes, a lot of new nutrients are produced, so on the basis of ordinary tea, there are more effects, such as: lipid-lowering, weight loss, Reduce blood pressure, anti-arteriosclerosis, anti-cancer, anti-cancer, stomach and stomach protection, health teeth, anti-inflammatory, anti-bacterial, anti-aging and so on. Contrast between slimming efficacy of Pu'er cooked tea and raw tea: To compare raw and cooked tea which better weight loss, we must first analyze the mechanism of Pu'er tea weight loss. Pu'er tea for weight loss, lipid-lowering efficacy comes mainly from two factors: First, the combination of a variety of effective components such as tea polyphenols, chlorophyll, vitamin C, etc., and second, the comprehensive role of a variety of beneficial bacteria formed during the fermentation process (Bacterial action can reduce the absorption of triglycerides and sugars in the small intestine, increase the decomposition of enzymes in the waist and abdomen). The initial stage of raw tea production (without apparent fermentation conversion within 1-2 years) comes from factor one. With the natural fermentation and transformation during storage (this transformation process is very fast in the high humidity environment in the south, natural storage There will be more obvious changes in the cakes of the year. The weight loss effect gradually begins to be formed by two factors. Artificially fermented Pu'er cooked tea is the combination of the above two factors to reduce weight and fat. Therefore, on the whole, the fermented Pu-erh tea (whether artificially fermented ripe tea or natural fermented green tea) has a better weight-reducing and lipid-lowering effect than the newly-started raw tea that has not yet begun to transform. Some people who know a little about Pu'er tea all know that cooked tea in the past is also a process in which raw tea is matured through long-term aging. Modern tea cooked through the process only accelerates this process through artificial fermentation. Because the needs of the market are different, and the level of consumption is different, so there are more grades and varieties of Pu-erh tea products on the market, and there are also greater differences in prices. You must choose according to your own spending power. Do not blindly follow the trend. And Pu'er Tea is a lot of old, and the counterfeiting method is mainly to speed up the aging of raw tea with wet storage, to create so-called “old teaâ€, or to make tea packaging old to show the old sense; The authenticity and superiority and inferiority of aged Pu'er tea are extremely difficult for ordinary consumers. Therefore, it is recommended that friends who have started Pu'er tea do not buy old tea so as not to be fooled. In addition, it is recommended that you buy less and try more, because different manufacturers of Pu'er tea in the taste is different, we must meet their own tastes, after the purchase of more knowledgeable people or ask them to drink together. Although there are many Pu'er tea effects, women's friends should pay attention to the period when women are less suitable for tea: 1, the physiological period comes Every month when the physiology period comes, the menstrual blood will consume a lot of iron in the body, so women's friends will have to add more iron-rich fruits and vegetables at this time. However, if you are accustomed to drinking tea at the time of eating, up to 50% of tannic acid in tea will impede the absorption of iron in our intestinal mucosa, which will greatly reduce the absorption of iron and therefore it will be easy to eat in the intestine. The iron stones in the iron or blood-enriching medicines cause precipitation. 2. Pregnancy Pregnant women are not suitable for tea when they are pregnant. Generally, the concentration of caffeine in strong tea is as high as 10%, which will increase the urine output of pregnant women, increase the frequency of heartbeats, and increase the burden on pregnant women's heart and kidneys. It may also lead to gestosis, so it is better to drink less tea. 3, maternity period of pregnant women Pregnant women should not drink too much tea before going to work. If too much tea is consumed before delivery, the caffeine in the tea will produce excitement and insomnia. If the pregnant woman does not have enough sleep before delivery, it may lead to exhaustion during childbirth and even cause dystocia. 4, mothers Mothers who want to breastfeed themselves after production should not drink too much tea. Because if you drink a lot of tea during this period, the high concentration of tannic acid contained in the tea will be absorbed by the mucous membranes, which will affect the blood circulation of the breast and inhibit the secretion of milk, resulting in insufficient secretion of milk. 5, breast-feeding After lactating mothers drink tea, the caffeine in the tea can infiltrate the milk and indirectly affect the baby, which is not good for the baby's health. 6, menopause Women who are on menopause, besides dizziness and weakness, sometimes experience rapid heartbeats and “poor temperament†and poor sleep quality. If they drink too much tea, they will aggravate these symptoms. At this particular stage, it's best to stop. Bath Products,Bath Scrub,Best Shower Gel,Opi Bubble Bath Guangzhou Lingxue Cosmetics Co., Ltd , https://www.lxgj188.com