Mother's Day is a holiday to thank her mother. This festival first appeared in ancient Greece; and the modern Mother's Day originated in the United States and is the second Sunday in May every year. Mothers usually receive gifts on this day. Carnations are regarded as flowers dedicated to their mothers. Mothers' flowers in China are squid flowers and they are also called forgetfulness. Women's menopause occurs mostly between the ages of 45 and 55. More than half of women have menopausal syndrome. The most obvious manifestations are menstrual changes and emotional changes. Emotional changes are the most likely symptoms of menopausal women to be perceived by others, such as anxiety. , depression, irritability, insomnia, memory loss, and even moodiness. For the children, the former warm-hearted mother became an impetuous, complaining, and burning mother. At this time, what diet should we prepare for our mothers? Vegetable Forever Worries--Mushrooms, Baby Food The greenery will not wipe out the deep love of motherland; no matter where the green leaves float, the deep earth will always be the destination of warmth. Ingredients: 2 baby dishes or tender cabbage (more leaves) Accessories: mushrooms, chicken soup, salt, white pepper, chicken, sesame oil Production: 1. Roll up the baby food or cabbage leaf; the mushrooms go to the root; 2 chicken soup a little wok Shaofei, add chopped cabbage and mushrooms, boil; 3. Season with salt, chicken, ginger and white pepper; 4. Add wet starch to thicken the mixture, and put half a scoop of sesame oil to pan. ◠Mother and daughter private words: 1. Baby food: The nutritional effect is similar to that of Chinese cabbage. It has the effects of raising stomach and producing fluid, eliminating irritability and thirst, diuretic laxative, and detoxification. 2. Mushrooms: mushrooms contain vitamin C, can play a role in lowering cholesterol and lowering blood pressure. Shiitake juice can completely replace hypotensive agents. Amaranth Love is endless--secret chicken legs The secret is always to say to mother first, mother also will use the incomparable bosom to be inclusive to comprehend; I think of that clumsy line of that ear, melodious and melodious, just like mother's love, circulates continuously, limpid. Ingredients: 6 legs Accessories: Cong Jiangsuan, salt, soy sauce, sugar, white pepper, white wine, honey, soy sauce tofu, cola (water can also be) Production: 1. The legs will be over boiling water to six mature, spare; 2. Onion, ginger and garlic shabu-shabu, stir into the chicken legs, add 2-3 tablespoons of white wine, a little salt, soy sauce; 3. Put a cola into the pot, add a little sugar, white pepper, two spoonfuls of honey, and a piece of soy tofu; 4. After the juice is ready, be careful to stick it in the stew. ◠Mother and daughter private words: Chicken: Chicken has a good therapeutic effect on malnutrition, chills, fatigue, fatigue, irregular menstruation, anemia, and weakness. Feeling deep like the sea - garlic spicy shrimp Mother's love is a harbor in the ocean. Deeply huddled in the warm harbor, and fell asleep sweetly, because Mommy used all her love to block all the bitterness and pain for us. Ingredients: South American prawns (or any other variety of shrimp) Accessories: onion, ginger, garlic, salt, soy sauce, sugar, Lee Kum Kee garlic sauce Production process: 1. Wash the shrimp after use; 2. After the oil is hot, the shrimp is cooked in a pan and the shrimp becomes red; the onion, ginger, garlic minced into the pan, and the pan; 3. Add a little soy sauce, sugar; 4. Add 2-3 teaspoons of garlic sauce (according to personal taste), and fry for half a minute. ◠Mother and daughter private words: Shrimp: nutritious, easy to digest, rich in magnesium, has an important regulatory role in heart activity. Staple food Love is silent - Italian bolognese One way to eat noodles is to make the noodles roll up on chopsticks or forks. Suddenly I remember that my mother’s love is like this noodles, wrapped around her children, tight and tight. Ingredients: pasta, ground pork, tomatoes, onions Accessories: minced garlic (as much as possible), sugar, white pepper, soy sauce Production: 1. The water is boiled and the pasta is cooked. It takes 10-15 minutes to cook. 2 minced garlic, shabu-shabu oil, fry, add onion, stir fry after stand; 3. Stir the tomatoes into a pan with a little sugar and stir the minced meat and onions in the pan; 4. Add white pepper, soak a little and continue frying. ◠Mother and daughter private words: Spaghetti: Contains large amounts of carbohydrates, proteins and vitamins, which can effectively reduce cholesterol accumulation in the body and improve the condition of coronary arteries. soup Selfless Love - Squid Winter Bamboo Shoots The lonely respite in the corner, the sadness under the shadow, the mother never ignores it, then loves it lovingly, is more selfless than the sun, and sprinkles every space in our hearts. Ingredients: fresh squid, winter bamboo shoots Accessories: chives, scallions Production process: 1. Wash the rice and put it in a casserole. Add the appropriate amount of water to cook. 2. Put the ginger, squid, squid and winter bamboo shoots together in a pot and cook it over low heat for 1 hour. 3. After cooking, add the appropriate amount of salt and shallots. Efficacy: Carp is rich in protein and amino acids needed by the human body. It has the functions of nourishing yin and nourishing the stomach and tonic and emollient. Winter bamboo shoots are delicious foods with nutritional value and medicinal ability. They can be used together to nourish yin and nourish the stomach. anti aging. Frozen sweet corn is a way of keeping corn fresh, mainly through refrigeration to protect the rich nutrition, sweetness, freshness and crispness of corn. When raw corn is stored, the thick skin of the outer layer of the corn should be peeled off first, leaving only two or three layers of the inner skin. There is no need to choose the corn silk or wash it, just put it in a fresh-keeping bag or a plastic bag, seal it well, and store it in the freezer of the refrigerator. In this way, the corn can be stored for half a year without deterioration, and it is always fresh and tender.
When you want to eat, take out the corn, wash it and put it in the pot. Pour in water, bring to a boil, and cook for about 10 minutes. It should be reminded that frozen corn does not need to be thawed in advance; when cooking, do not put in the water after boiling.
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