Melon is a medicinal and edible vegetable that has a variety of health benefits. Chinese medicine believes that winter melon is sweet, light, cool, into the lungs, large intestine, small intestine, bladder; with lungs and fluid, phlegm and thirst, diuretic swelling, heat and heat, detoxification pus effect; can be used to heat the mouth Thirsty, phlegm cough, edema, athlete's foot, fullness, diabetes, acne, facial spots, rectal prolapse, hemorrhoids embolism treatment, but also solution fish, alcohol poisoning. Modern medical research confirms that the efficacy and effects of wax gourd also appear in the following aspects. The efficacy and effect of wax gourd 1, lower blood pressure: As the melon contains more Vc, and high potassium content, low sodium content, so it is most suitable for low-sodium food of high blood pressure, kidney disease, edema and other patients. 2, protect the kidney: melon juice and melon extract can increase the animal's urine output, reduce the degree of nephropathy caused by elevated mercury, and has a significant reduction in serum creatinine levels. Histopathology showed that both melon citrate (high dose) and melon cucurbitacin had significant protective and blocking effects on renal injury caused by mercury uptake. 3, weight-loss lipid-lowering: The study found that melon is rich in propionic acid. Can effectively control the body's sugar into fat, to prevent the accumulation of fat in the body, but also to consume excess fat fat, have a good weight loss. Trigonelline is mainly found in wax gourd, which can help the body's metabolism, inhibiting the conversion of sugars to fat is one of the functional factors of weight loss and lipid lowering in wax gourd. 4, Beauty and Beauty: In the Tang Dynasty, the book “Sheng Ji†was introduced to the ancients’ use of wax gourd to make face cream for beauty treatments. In addition, according to the "Compendium of Materia Medica" contains: melon white, soft, use it to wash your face, wash your body, can remove skin spots, make the skin soft, smooth, white; "Shen Nong Ben Cao Jing" records: winter melon seeds can make people "face to face Hui." Melon seeds are commonly used in ancient facial fats. Oleic acid in wax gourd seed has the activity of inhibiting the deposition of melanin in the body and is a good emollient beauty ingredient amino acid. The wax gourd is rich in ornithine and Y-aminobutyric acid, and the aspartic acid, glutamic acid, and arginine content is also higher. The content of the melon seeds and peel is higher than that of the pulp. The above mentioned 3 in the melon seeds. The amino acid content was 15.09, 18.32 times that of pulp, which is an indispensable amino acid for the human body to release free ammonia poisoning, and became the material basis for its diuretic effect. In addition, the protein and citrulline contained in wax gourd seed can moisturize the skin and inhibit melanin formation. 5, hypoglycemic: melon in the dietary fiber content is high, containing about 0.9g of dietary fiber per 100g. Modern medical studies have shown that foods with high dietary fiber content are effective in improving blood glucose levels, and that people's glycemic index is negatively correlated with the dietary fiber content in foods. In addition, dietary fiber can also lower cholesterol in the body. 6. Excluding carcinogenic substances: The crude fiber in hypolipidemic melon can stimulate intestinal peristalsis and excrete carcinogens accumulated in the intestinal tract as soon as possible. Melon for people Suitable for nephropathy, edema, cirrhosis, ascites, cancer, beriberi, hypertension, diabetes, arteriosclerosis, coronary heart disease, obesity, and lack of vitamin C are more food; winter cold melon, spleen and stomach weakness, kidney deficiency, chronic disease slip Leakage, Yang cold limbs do not eat. 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