Papaya diet effect

Papaya color, flavor and taste, "Lingnan fruit king," said, whether for fruit or soup, are pure heart and lungs to share. Papaya flat and sweet, pure heart and lungs, stomach and spleen benefit, use as women's soup prolactin soup using immature papaya, soup used as lungs and stomach, then use mature papaya.

Papaya flat, slightly cold, sweet, help digestion can quench summer heat and thirst, lungs and cough. Papaya fruit taste astringent, boiled or impregnated with sugar for food, medicine has hangover, to remove phlegm, Shun gas, stop phlegm effect.

Papaya effect:

1, spleen digestion: papaya in the papain, fat can be broken down into fatty acids; modern medicine found that papaya contains an enzyme that can digest the protein, is conducive to the human body to digest food and absorption, it is the spleen and digestion Work.

2, pest resistance insecticide: papaya base and papain with anti-Mycobacterium tuberculosis and parasites such as aphids, aphids, whipworms, amoeba and other effects, it can be used for insecticide resistance.

3, through milk anti-cancer: papaya rennet role in milk, papaya has the power of anti-lymphoid leukemia, it can be used for milk and treatment of lymphoid leukemia (blood cancer).

4, supplement nutrition, improve disease resistance: papaya contains a lot of water, carbohydrates, protein, fat, vitamins and a variety of essential amino acids, can effectively supplement the body's nutrients, enhance the body's resistance to disease.

5, anti-mite: Papaya pulp contained in papaya has a role in relieving pain, a clear role in the treatment of gastrocnemius tendons.

6, the fruit is rich in papaya enzyme, vitamin C, B and calcium, phosphorus and minerals, nutrient-rich, fruit contains a lot of rich carotene, protein, calcium salt, protease, lemon enzyme, etc., with prevention and treatment of hypertension, nephritis, constipation And help digestion, cure stomach, on the human body to promote metabolism and anti-aging effects, as well as the effectiveness of beauty skin care beauty.

The role of papaya:

1, papaya and warm acid, Pinggan and stomach, Shujin Luo, live bones, lower blood pressure.

2, papaya fruit rich in more than 17 kinds of amino acids and calcium, iron and other papaya, also contains papain, papaya and so on.

3, papaya vitamin C content is very high, is 48 times that of apple.

4, papaya can eliminate the body of peroxides and other toxins, purify the blood, liver dysfunction and high blood lipids, hypertension have control effect.

5, papaya has an anti-tumor effect, and can prevent the synthesis of human carcinogens nitrosamines, the efficacy of papaya has strong anti-cancer activity on lymphoid leukemia cells.

6, papaya enzymes will help break down the meat, reduce gastrointestinal workload, help digestion, prevention and treatment of constipation, and can prevent canceration of the digestive system.

7, papaya can balance, strengthen the physiological and metabolic balance of pregnancy hormones in pregnant women and pregnant women papaya efficacy, skin beauty.

The papaya in the drink is stewed with fungus, papaya milk, because it contains a lot of vitamin A, C and fiber, so it is emollient, beauty, laxative beauty products. There is a secret recipe for folk, which is to use papaya and pig's feet together to cook soup. The effect is quite good! If you do not like to eat pig's feet, you can also use grass carp instead, first fragrant fish tail, and then together with green papaya soup, the effect is the same. In addition, it can stimulate the breast milk secretion, increase the mother's breastmilk; In addition, "Green papaya ribs soup", "Papaya stew snow boil" is also widely known milk and breast enhancement recipe.

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