Spring health care refers to a kind of medical activities that support life in a variety of ways in the spring, enhance physical fitness, and prevent diseases, so as to achieve longevity. The so-called birth is the meaning of life, survival, and growth; the so-called support is the meaning of maintenance, nursing, and nourishing. In short, health is the meaning of life. Guided by the theory of traditional Chinese medicine, follow the changes of the five elements of the yin and yang biochemistry collection to scientifically revitalize the human body and maintain its vitality. Spiritual health refers to the purpose of maintaining the body, reducing disease, enhancing health, and prolonging life through the use of Yi Yang Xin Shen, adjusting moods, and adjusting life. 1, dress suitable, pay attention to keep warm. Spring returns to the earth, but it is still warm and cold. Climate change is frequent and intense. Therefore, special attention should be paid to keeping warm and keeping warm. According to the principle of "chunqiuqiuqiu", it is not appropriate to take off the winter clothes prematurely. To increase or decrease clothes as the temperature changes. Otherwise it is easy to feel cold and cause respiratory diseases. 2, early to bed and get up early, can not love bed. "The Neijing" pointed out that in the spring of March, "early nights lie up early, and the steps should be taken in court." The spring should be early to bed and get up early and go to outdoor activities to stretch the body. This will increase energy and reduce drowsiness. It will also enhance heart and lung function and enhance the body's immune function. For the elderly, long-term lying in the most vulnerable to injury, spring sleep for too long, not only will cause a decline in metabolic function, resulting in poor blood run, physical loss is weak, tendons stiff and uncomfortable, but also easy to accelerate the formation of cerebral thrombosis. 3, adjust the diet and avoid helping the fire. The spring metabolism is strong, and the diet should be rich in nutrition, light and delicious, and less sweet and sour. Should be appropriate to eat more vegetables, fruits, can not drink too much, wine should drink less, cold and rice cakes and other sticky foods should not eat, especially should not enter the big Xin hot and fried smoked and so savory products, so as not to help Hot fire causes lice, acne, etc. to occur. 4, exercise, enhance physical fitness. The fresh air in the spring is most conducive to the body's vomiting and recharging. Exercising and exercising in spring is the best time to enhance physical fitness and enhance immunity and disease resistance, which can reduce the incidence of diseases throughout the year. 5, wind and sunny, the best spring tour. In the spring, we must pay attention to spiritual adjustments, and we must pay particular attention to “giving anger†so that we can achieve evasion. With beautiful and sunny weather, when you go out and ask for willows and swim in the mountains, you will be most conducive to the cultivation of sentiments, making you open-minded, with good qi and blood, and a strong spirit. 6, restraint sexual intercourse, not excessive. Spring yang rises, and people's sexual desire also has an increasing trend. Therefore, avoid excessive excitement due to mental excitement, especially after drinking, just after the bath can not immediately carry out sexual intercourse, otherwise it will consume gas harm harmful to physical and mental health. It may even induce myocardial infarction, stroke and other diseases. 7, recovery of all things, pay attention to disease prevention. As the saying goes: "Bai Cao buds, all diseases caused by" sprouting in spring, but also for bacteria, viruses and other pathogenic microorganisms to reproduce and spread, not only easily lead to influenza, pneumonia, meningitis, scarlet fever, mumps, if not pay attention to health care Some old diseases and diseases are also susceptible to recurrence and aggravation, such as migraine, pharyngitis, allergic asthma, hypertension, myocardial infarction, and mental illness. Therefore, spring should pay special attention to hygiene, pest control, and more ventilation, pay attention to transfer body and mind, to prevent the occurrence of disease. During plant growth, a series of metabolic and Biochemical processes are carried out, forming and accumulating various chemical substances, which constitute the chemical composition of plants. Plant extracts are very complex, and there are many types of chemical components, and the components of different parts are different. General plants contain the following types of chemical components: alkaloids, glycosides, organic acids, resins (including resin acids, resin alcohols and resin hydrocarbons), volatile oils, sugars (including starch, inulin, gums and mucilage, etc.) , amino acids, proteins and enzymes, tannins, plant pigments (including chlorophyll, carotene, flavonoids, beta red bases and quinones, etc.), oils and waxes, and inorganic components (trace elements). Pure natural plant extract,Salvia Miltiorrhiza Seeds Extract,Eclipta Prosteata Extract Powder,Piperine,Piperine Extract,Damiana Extract Xi'an Henrikang Biotech Co.,Ltd , https://www.xianhenrikangbio.com
There are many kinds of plant extracts, and their main functions in skin medicines, curative cosmetics and cosmetics include: anti-irritant, anti-inflammatory, wound healing, anti-infection, sterilization, Moisturizing, skin protection, etc. Whether it is a single Plant Extract or a compound extract, its efficacy is often various, especially the clinical efficacy of compound extract is reflected in the comprehensive effect and overall effect of compound compatibility, and its efficacy is sometimes more effective than separation and purification. The efficacy of the combination of ingredients is good.