How much is effective daily?

Many people in life like to boil porridge, soak in water and stew. The wolfberry is not only a traditional precious Chinese medicine, but also a nutritional supplement. Let's take a look at the small recipes and dietary taboos for treating diarrhea. It is for reference only.

枸杞 Treatment of dietary taboos

Do not eat too much

Now, many animal experiments on lice toxicity have shown that wolfberry fruit is a very safe food. It contains no toxins and can be consumed for a long time. However, no tonic should be eaten in excess, and wolfberry fruit is no exception. In general, it is more appropriate for healthy adults to eat about 20 grams of rice dumplings per day. If you want to treat them, you should eat about 30 grams each day.

枸杞

Direct chewing to eat better

When simmering in water or simmering soup, the medicinal effect cannot be fully exerted. Due to factors such as water temperature and soaking time, only some medicinal ingredients in medlar can be released into water or soup. Directly chewing with the mouth, the absorption of nutrients in wolfberry fruit will be more fully, and is more conducive to the health effects of wolfberry. However, when chewing on wolfberry fruit, it is necessary to pay attention to the number of halving, and it is best to halve it, otherwise it is easy to nourish excessively.

Who is best for you?

The most suitable person to eat wolfberry is a person with weak physique and poor resistance. Moreover, we must insist for a long time, eat a little every day to be effective. The spleen and stomach are weak and cold, and diarrhea; exogenous hot evil, etc. can not eat dumplings, otherwise it will add to the snow. The effect of warming the body is very strong. The person who is suffering from a fever, body inflammation and diarrhea should not eat it.

6 tips for remedy

1, high blood pressure, diabetes

Daily use of 15 grams of wolfberry, decoction on behalf of the tea, uniforms and effective.

2, night blindness, vision loss

6 grams of medlar, 6 grams of white chrysanthemum, bubble water on behalf of the tea.

3, used to treat the elderly thirsty at night

Take 30 grams of medlar every night and wash it after chewing. Even for 10 days, it is generally effective. If necessary, it can be taken continuously.

4, liver deficiency eye pain, see wind tears, cloud clear eyes, cataract embolism

250 grams of rice dumplings, amount of rice wine, immersed in the altar, sealed 1-2 months later, the amount of water after eating every day, 2 times a day.

5, God can be used to dip the longan porridge

Take 10 grams of Chinese wolfberry, 15 grams of longan meat, 4 red dates, 100 grams of glutinous rice, wash and eat porridge with water. This side has a good effect on insomnia caused by blood deficiency. Should eat it regularly.

6, for the treatment of male infertility

Take 15 grams of wolfberry fruit every night to wash the cheongsam, and take one month as a course of treatment. You can also continue to take several courses of treatment.

Sensor Type of Fire Alarm

Sensor Type Of Fire Alarm,Sensor Type Fire Alarm,Fire Alarm Sensor Type,Fire Alarm

Guangdong Isafenest Co.,Ltd. , https://www.isfenest.com