What are the misconceptions of breastfeeding?

Most people know that babies are born to try to breastfeed as much as possible, which can enhance the baby's immunity and improve the baby's physical fitness. However, in fact, there are many misunderstandings in feeding. Improper feeding will not only benefit the baby but will also seriously damage the baby's body.

Infants within 1.4 months need to drink water in addition to breastmilk

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Breast milk's penetration is similar to that of plasma, and it has a very low penetration load on the kidneys. Therefore, breastfeeding does not require water even in the tropics or in the desert. Many people do not know that breast milk has this feature. Breast milk is enough to give the baby water. This is really good intention to do wrong. The baby's stomach capacity is limited, drink water, will inevitably affect the feeding of milk, drinking sugar water to reduce the baby's demand for breast milk, but also easy to bloating. For babies up to 4 months old, it is enough to eat breastmilk and it is not necessary to feed other things.

2. Breastfeeding will make mothers sagging breasts and body shape

Feeding your baby will not only make the new mother's breast sagging, but will increase the size of the breast due to breastfeeding. If the right amount of exercise is available, the breasts will be more beautiful than before. At the same time, as a result of personally taking the baby, together with the secretion of milk, it will greatly increase the consumption of physical energy and help my mother recover as soon as possible.

Breastfeeding is not only good for babies but also for mothers. First of all, through the baby's sucking, so that the mother's body produces a large number of oxytocin, enhance uterine contraction, promote the discharge of lochia, is conducive to the recovery of the uterus. In addition, breastfeeding can also significantly reduce the incidence of breast and ovarian cancer.

3. In order to let the baby sleep well, give the baby to eat while sleeping

Feeding your baby while you are sleeping can easily lead to dental caries. This is because the amount of saliva produced during sleep will reduce the function of oral cleaning. Plus, if milk is fermented in the mouth for a long time, the structure of the milk teeth will be damaged. Secondly, it is prone to sucking. When the baby is unclear, the oropharyngeal muscles have insufficient assistance and can not effectively protect the trachea. It is easy for the milk to infiltrate and cause the risk of sucking.

In addition, it is easy to reduce the baby's appetite, because the milk in the stomach is filled in when the groggy, the baby's mind when there is no feeling of hunger, so the future to see food will reduce the desire.

4. Colostrum is not nutritious and does not feed your baby

Colostrum is milk that is secreted within a week after maternal birth. Its color is yellowish, thick and rich in protein. It is the best natural nutrient for babies born within a week. The quality and quantity characteristics of the substances it contains are very much in line with the special needs of the newborn within a week. Although the amount of colostrum is small, it is sufficient for normal babies.

5. Breastmilk has no nutrition after 6 months. We should wean the child

Under normal circumstances, newborns are completely dependent on breast-feeding from birth to 6 months, so they can get all the nutrients they need for growth without having to add any supplementary foods. After 6 months, the baby needed nutrients for growth. It is not enough to rely solely on breast milk, and supplementary foods need to be added.

In the case of supplementary food supplements, breastfeeding should also be extended for a period of 1 to 2 years. And 6 months is not the absolute bottom line. Some premature infants or allergic infants, because of their physical reasons, refuse or cannot feed complementary foods, relying exclusively on breastfeeding for eight or nine months or even longer, are equally nutritious and healthy. To date, there is no scientific basis to prove that breast milk loses its nutritional value at any stage.

Single Packed Sweet Corn Cob

Sweet corn. The light green outer leaves of sweet corn are yellow grains, but also purple and yellow. The grains are small and round, the skin is thin and soft, tender, sweet and delicious.Contains carotene, zeaxanthin, with the effect of eye protection.
Sweet corn is most often boiled into soups. It is a favorite soup for children and adults, whether it is made into a clear corn soup with ribs or pureed with cream.

Corn is also a good choice for consumption during weight loss because of its high available energy. The metabolic energy of corn is 14.06 MJ/kg, with the highest being 15.06 MJ/kg, the highest of the cereal feeds. This is mainly due to the fact that there is very little crude fibre in corn, only 2%, while the nitrogen-free leachate is up to 72% and the digestibility is up to 90%; on the one hand, corn has a high crude fat content, between 3.5% and 4.5%.

So how do you cook a sweet corn?
1. Leave the leaves
If you strip the leaves off, the corn will lose nutrients and flavor when it cooks, so it's best to leave two thin leaves to make it easier to cook and have a nice aroma.
2. Soak
Soak the corn in cold water for 20 to 30 minutes before boiling, then boil it on high heat to give it a bit more chew.
3. Add salt
When the water is boiling, add a little salt to amplify the sweetness of the corn.


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