Skin eat cucumber detoxification effect is good Cucumbers are also known as cucumbers, squashes, melons, and cucumbers. The fruit of the Cucurbita Cucumber, a fruit of the cucurbitaceae, is borne or climbed by herbs every year. Its stems are slender, have longitudinal ribs, and are short-brimmed. They were brought back from the Han dynasty by Zhang Qian. Cucumber, contains cucumber acid, can promote the body's metabolism, eliminate toxins; cucumber is also rich in vitamin C, can whiten the skin, inhibit the formation of melanin ... ... crisp cucumber meat, is a rare detoxification beauty food. If raw cucumbers are best eaten with the skin, you can speed up the detoxification "footsteps." Cucumber contains more bittersin, which is the nutrient essence of cucumber. The nutritional advantage of cucumber is mainly determined by the nature of cucumber skin "sweet, flat", so it can detoxify, thirst, especially detoxification, bowel, and beauty. Therefore, raw cucumbers are best eaten together with the skin, not only have the above benefits, but also to make vitamin C fully absorbed, and promote the body's metabolism, thereby speeding up the "death" of detoxification. However, be sure to wash with salt water when eating skin. Since cucumbers contain high levels of vitamin C, it is best not to eat them with other vegetables when raw, so as not to cause a decrease in their nutritional content. In addition, cucumber also has the effect of lowering blood sugar. For diabetics, it is also a good food for both vegetables and fruits, but the spleen and stomach, abdominal pain and diarrhea, and cold and cough should not be eaten. Fruit and Vegetable Beauty: Litchi Sweet, sour, warm, there is Spleen Yigan, thirst, detoxification, antidiarrheal and other effects. Li Shizhen said in the "Compendium of Materia Medica": "Let's eat lychee, make up brain fitness ..." "Consume home diet" records: "Litchi sweet and warm, fragrant, puzzle, filled with fluid, dispel stink, pain Camp, Yanggan blood, fruit in the United States and the United States, fresh and the better." Modern medicine believes that litchi contains vitamins A, B1, C, but also contains pectin, free amino acids, proteins and iron, phosphorus, calcium and other elements. Modern medical research has proven that litchi has the functions of tonifying the kidney, improving liver function, accelerating the elimination of toxins, promoting cell formation, and making the skin delicate. It is an ideal fruit for detoxification and beauty. Eat Litchi to fight dark skin Lychee is sweet and warm, sweet and sensible Sweet, sour, warm, there is Spleen Yigan, thirst, detoxification, antidiarrheal and other effects. Li Shizhen said in the "Compendium of Materia Medica": "Let's eat lychee, make up brain fitness ..." "Consume home diet" records: "Litchi sweet and warm, fragrant, puzzle, filled with fluid, dispel stink, pain Camp, Yanggan blood, fruit in the United States, fresh is especially good." Modern medicine believes that litchi contains vitamins A, B1, and C, and also contains pectin, free amino acids, proteins, and iron, phosphorus, calcium, and other elements. Modern medical research has proven that litchi has the functions of tonifying the kidney, improving liver function, accelerating the elimination of toxins, promoting cell formation, and making the skin delicate. It is an ideal fruit for detoxification and beauty. In the dry autumn, besides eating more fruits and vegetables, we should increase the amount of drinking water every day so that our skin can drink enough water. Fruit and vegetable beauty: Salt honey detoxification Salt is known for its anti-inflammatory and anti-bacterial effects. In fact, its detoxification effect is also unique. If you are an oily skin poisoner, try blending a teaspoon of salt with honey, apply it on your face and massage gently for five minutes and rinse off with water. Salt has a deep cleansing effect on the pores of the skin, while honey water can replenish skin nutrition in time. Each morning and evening can help remove excess oil from the skin and remove skin toxins. With the increasing environmental pollution, modern people are paying more and more attention to their own health. Experts pointed out that only the timely removal of harmful substances and excess nutrients in the body to keep the five internal organs and the body clean, in order to maintain physical fitness. Here you can recommend natural and economic detox foods. Fruit and vegetable beauty: cucumber Sweet, flat, also known as cucumber, squash, cucumber, etc., native to India, with clear heat detoxification, thirst quencher effect. Modern medicine believes that cucumber is rich in protein, sugar, vitamin B2, vitamin C, vitamin E, carotene, niacin, calcium, phosphorus, iron and other nutrients, while cucumber also contains propanolic acid, cucurbitacin, soft Fine fibers and other ingredients are rare detoxification foods. The cucumber acid contained in cucumber can promote the body's metabolism and eliminate toxins. The content of vitamin C is 5 times higher than that of watermelon. It can whiten the skin, maintain skin elasticity, and inhibit the formation of melanin. Cucumber can also inhibit the conversion of carbohydrates into fat, which is very beneficial to the lungs, stomach, heart, liver and excretory system. In spring days, it is easy to get irritated, thirsty, sore or sore, and eating cucumber helps dissolve the inflammation. Honey Skin Care: Make your skin more supple Honey is a nutritious food and there are quite a few people who use it today. Experts on the U.S. website have written that the honey is a weak alkaline food, rich in manganese, iron, calcium, copper, phosphorus, potassium and other inorganic substances, but also contains a certain amount of vitamin B1, B2, B6, used as Skin care products can neutralize the skin with weak acidity and act as antibacterial and prevent acne. In addition, honey is the best natural moisturizer that can be applied directly to the skin to prevent chapped skin. Experts designed honey skin care methods for three skin types: Dry skin: Materials: 1 egg, 1 teaspoon of honey, half a lemon, and a little malt oil. Method: Take protein from egg, peel the juice after lemon peeling, then put lemon juice, honey, protein and malt oil into the bowl, stir evenly on the face, wash it after 10-20 minutes. Neutral skin: Materials: 1 teaspoon of honey, 1 spoon of fresh bamboo shoots, and 75 ml of plain yogurt. Method: Mix all the ingredients and mix evenly on the face. Wash it after 20 minutes. Oily skin: Materials: 1/4 papaya, 1 teaspoon honey, a few drops of olive oil. Method: Mix all materials together into a slurry, apply the slurry on the face, avoid the eye, wash after 20 minutes. Experts remind everyone that honey is only modulated under vacuum conditions, the best effect. If you do your own honey skin care products at home, it is recommended not to use more than 2 times a week, and you should use it immediately after the preparation, and not overnight. Illex Squid,argentine shortfin squid, southern shortfin squid, northern shortfin squid Zhoushan Boda Aquatic Products Co.,Ltd , https://www.baida-aquatic.com