Under normal circumstances, dog days can drink ginger tea. Sanfu Tianke ginger tea can raise Yangshuo cold, improve blood circulation, strengthen the immune system, and prevent colds. Let's take a look at the specifics below! Can you drink ginger tea during dog days? Dog days can drink ginger tea. The dog days are between the summer and the summer. It is the hottest, humid and hot day of the year. Many friends like to eat cold drinks, ice soft drinks, and ice cream. Excessive intake of cold food, resulting in moisture intrusion into the body, while the external wet into the inside, so that the water wet spleen, causing the spleen and stomach to rise and fall, causing digestive dysfunction, water accumulation, causing loss of appetite and so on. At this point you need to fight cold, ginger tea is a good choice. As the saying goes: "Winter eat radish and summer ginger." Ginger has a warming effect, summer can eat more ginger, make up yang. Ginger and Xin Wen, there are cold and sweating, phlegm and cough, and stomach, vomiting and other effects. Drinking ginger tea is a simple and easy way of health care, and summer is the best time to drink ginger tea. Ginger 4, jujube 4, brown sugar amount, with boiling water into the cup, a glass of warm stomach and cold ginger jujube tea brew well. During the dog days, from a health point of view, it is recommended that people eat foods that are close to their body temperature, and do not eat cold food even on hot summer days. Strong and healthy people should eat less cold and cool food. For sub-healthy people and frail elderly and children, it is best not to eat cold foods and refuse all iced drinks. The benefits of drinking ginger tea in dog days Yang Yang cold Chinese medicine believes that according to the Yellow Emperor's Internal Classic, summer vegetation is lush, which is the hottest time of the year. At this time, the body's yang also spreads from the inside to the outside. So at this time it is "yang in the table, cold in the stomach." Advocate the summer to eat ginger, because ginger is warm, is a positive drug, Chinese medicine speaks of spring and summer Yang Yang, that is to say in spring and summer to conform to the characteristics of yang qi hair, care for human yang, so eat ginger can help yang hair growth. Promote stomach digestion Drink ginger tea on dog days can help digestion and absorption of food, ease abdominal distension caused by excessive diet. Enhance the immune system Ginger is rich in antioxidant gingerol, which helps to enhance immunity and prevent many diseases. Therefore, drinking ginger tea on a dog day can enhance the immune system. Prevent colds In addition, drinking ginger tea on dog days can prevent colds. Summer is hot and sweaty. Excessive sweating can damage people's righteousness. The right amount of ginger can prevent colds. Because the cold, wind and heat can all cause illness. The characteristics of the wind are to walk around. Sudden wind, heat, cold, etc. may all be the causative factors, and it is easy to damage the stomach. The main role of ginger is to spread the cold, warm stomach vomiting. Especially for some white-collar workers who often come and go in air-conditioned rooms, eating ginger in the summer can prevent colds to a certain extent. Allergic allergy Drink ginger tea on dog days can help relieve nasal congestion caused by common cold, and can also relieve respiratory symptoms caused by environmental allergies such as pollen. Helps reduce stress Drinking ginger tea on soft days has the effect of reducing stress and alleviating tension. The study concluded that the rich aroma of ginger tea is inseparable from this therapeutic effect. Improve blood circulation The vitamins, minerals and amino acids in ginger tea help restore and improve blood circulation and reduce the risk of cardiovascular disease. Ginger prevents fat deposition in the arteries and reduces the risk of heart disease and stroke. Therefore, drinking ginger tea on a dog day can improve blood circulation. If you feel that the ginger tea tastes more exciting, you can put some honey, sugar, or put a few slices of mint, lemon slices or tea leaves, so that the taste of ginger tea is not so heavy, but also more delicious. Yancheng Rongtai Labware Co.,Ltd , https://www.rongtailab.com