What kind of tea to drink in the spring?

Stevia leaves, wolfberry, mugwort and other tea have a good weight loss effect, but experts suggest that drinking tea can only be used as an adjunct to weight loss, control of diet and price strengthening exercise is the most important and most effective method. Here are some teas that are best for spring weight loss.

Stevia leaves

Natural sweeteners are good companions for people who are thin and are most suitable for those who want to eat sweet but are afraid of fat. They are mainly used with other herbal teas to serve as sweeteners.

Rosemary

It promotes blood circulation, lowers cholesterol and inhibits obesity. It has many functions and is a very good herbal tea.

Luoshenhua

Detoxification, diuresis, edema, promote the secretion of bile to break down excess body fat. Because the taste is sour, the red and red color is very beautiful, cold and hot drinks are very good.

Flower

Clear blood, promote blood circulation, Shugan, and stomach, qi, suitable for the stomach and obesity MM.

Cassia

Promote gastrointestinal motility, remove body constipation, lower blood lipids, blood pressure, constipation weight loss effect is very good.

Single peach tea

The reason why Peach blossom can lose weight is because it has the effect of washing away turbidity and causing it to emerge from the stool.

What tea to drink to lose weight?

Mangosteen tea - weight loss can also taste sweet

In order to maintain the graceful figure, say Byebye with sweets. But when there is always a mouthful, if there is a pure sweet, low-calorie tea, would you drink it? Luo Han Guo tea is such a good drink!

Chrysanthemum tea - stand up and resist radiation

Chrysanthemum tea made from white chrysanthemums and fine oolong tea is a must-have tea for office workers who are exposed to electronic pollution every day. Because the white chrysanthemum in tea has the function of detoxification, it has low resistance to and elimination of harmful chemical or radioactive substances that accumulate in the body.

Pu'er Tea - Eradicates flat fat belly

Most Chinese teas have the effect of promoting fat metabolism, and Pu'er tea is a master of eliminating excess fat. The elements contained in tea have the effect of enhancing the decomposition of abdominal fat.

Artemisia Tea - Clean up stagnant water and eliminate edema

Puffiness, especially facial swelling, can affect your working condition. The treatment of edema is mainly to eliminate excess water in the body and achieve the effect of swelling. In the edema days, insist on drinking mugwort tea, it has the effect of urinary detoxification, is a swelling of the generals.

枸杞茶——When the three constipation

Tea is actually a Chinese medicine. If a person does not have a bowel movement for three days in a row, buy a tea that is not particularly bitter.

Lotus Leaf Love - Against Obesity Eating Fried Foods

The flowers, leaves and fruits of the lotus flower all have the effect of “light weight and oil” in the records of traditional Chinese medicine books, and not only can remove body fat, but also can improve the complexion. After drinking for a period of time, it will naturally become unappetizing for greasy foods. It is most suitable for people who consume too much oil and fat.

Mode of drinking: first must be strong tea; followed by multiple times a day, 4 to 6 times the most appropriate; the third is best to drink on an empty stomach.

Lemon Tea - Thin Beauty

Lemon tea not only has the effect of losing weight but also maintains the vitality and elasticity of the skin. This is because lemon is rich in vitamin C. Lemon tea has a good thirst-quenching effect, while suppressing appetite and reducing food intake. The specific approach is to open two slices of dried lemon or fresh lemon with open blisters for drinking, can be repeated several times, according to their own taste can be added honey seasoning.

Eucommia Tea - Overabundance of Obesity

Neutral fat can be reduced because the ingredients contained in Eucommia can accelerate metabolism, promote calorie consumption, and cause weight loss. In addition to preventing aging.

Drinking: Drink about half an hour after each meal and insist on drinking about 1.5 liters per day.

Homemade slimming tea

During the day: 5 dark dates, a handful of roses, 5 hawthorns, 2 lotus leaf powders, 5g Cassia seeds, and 2 lemon slices. In addition to lemons, put other ingredients in a pound of water and cook for 15 minutes. Then put the lemon in for one minute and extinguish it. Drink it every day.

Evening: You can have a cup of yoghurt about two hours after dinner.

This formula is calculated according to the amount of one day. If you want to cook a few more days, then the amount of material will increase. You can only drink water and you cannot eat slag. Because it is not a prescription, the dose requirement is not as high as it should be.

Peach Blossom Winter Melon Tea

Material: 4g dried peach, 5g melon kernel, 3g poplar bark.

Put the above material in a cup and open it with boiling water. Add the lid for about 10 minutes and you can brew 4 times. This tea can effectively eliminate abdominal fat and effectively reduce skin dark spots.

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