The ribs refer to the ribs and vertebrae left after the animals such as pigs, cows, sheep, etc. are removed from the meat. A small amount of meat is also attached to the animals and can be eaten. In addition to protein, fat, and vitamins, pork ribs also contain large amounts of calcium phosphate, bone collagen, and bone mucin, which can provide calcium to young children and the elderly. The effectiveness of ribs Ribs taste sweet and salty, flat, into the spleen, stomach, kidney; Kidney nourishing, nourishing yin and moistening; Indications fever, Jin, Xiaoke, thin, weak kidney, postpartum blood deficiency, dry cough, constipation, make up Deficiency, nourishing yin, moistening dryness, nourishing liver and yin, moisturizing the skin, and benefiting the body will stop the thirst. The effectiveness of ribs Bu Zhong Yi Qi Chinese medicine believes that pork ribs can be supplemented with qi and nourishment, whether it is sauce ribs, or ribs soup, whether it is braised or stir-fried, ribs have a role in Buzhongyiqi. Nourishes the spleen and stomach Ribs can nourish the spleen and stomach, rational consumption of ribs, you can health care function. Improve anemia The ribs can provide heme (organic iron) and cysteine ​​that promote iron absorption and can improve iron deficiency anemia. Strong bones Ribs are rich in iron, zinc and other trace elements, can strengthen bones and muscles. Increase physical strength Pork ribs are rich in sarcosine, can increase physical strength, make people energetic. Calcium supplement Ribs contain a lot of calcium phosphate, bone collagen, bone mucin, etc., can provide calcium for young children and the elderly. Nutritional supplements Ribs are rich in protein and fat, provide high quality protein and essential fatty acids for humans, and can supplement the body's nutritional needs. Zi Yin Yang Chinese medicine believes that ribs can nourish yin and yang, and they are excellent therapeutic materials for women and men. Ribs' homemade practice (I) Braised Pork Ribs raw material: Ribs, carrots (can be changed to potatoes according to personal taste, etc.), mushrooms, scallions, ginger, star anise, tangerine peel. practice: Boil the water, put the ribs in boiling water for 1 minute, and drain the blood; Put a small amount of oil in the pot, until the smoke, add ginger, green onions and fragrant, and then put the ribs, stir fry for a while; Put in water and put it in the water, and put it in star anise, tangerine peel, carrot and shiitake mushrooms; Add spices (shakes, salt, sugar, and soy sauce) and cook for 20-30 minutes; Put chicken and starch water 5 minutes before the dish. (B) sweet and sour pork ribs Ingredients: one pound of pork ribs, dip segment; three tablespoons of sugar; four tablespoons of vinegar; two tablespoons of soy sauce; four onions, cut section; one small piece of garlic, one garlic, sliced; , cut into sections; a tablespoon of starch, add water to turn into wolfberry juice; salt amount. practice: The ribs over boiling water, remove and drain for use. Put the oil in the pan until it reaches 70% of the heat, the next ribs explode and the water vapor explodes until it's slightly yellow. Add the soy sauce, the pepper segments, the ginger and garlic slices, and add about two pounds of water. After boiling, change it to a small fire. One hour. When the soup is quick-drying, salt, vinegar, sugar, and onion are evenly scooped, squeezed, and evenly spread. (three) rib soup Material: ribs, half a catty, various seasonings practice: Ribs must be boiled for 5-10 minutes before boiling, or directly boiled for a few minutes, then cold water to wash away the dirty foam on the bones. Add enough soup and cold water, put scallion, ginger and garlic in the soup, and put in your favorite Chinese herbal medicines, such as commonly used Adenophora, Astragalus, Angelica, Codonopsis, Poria, dates, etc., which can increase the soup's Flavor, but also physical fitness. Cover the lid and cook until the soup rolls. Then change to a small fire for about one and a half hours. Last salt, no longer need MSG. Remarks: It is advisable to use mineral water to make soup. The taste will be more beautiful. Some medical experts say that after the water boils, the amount of vinegar can be added, and vinegar can dissolve the phosphorus and calcium in the bone into the soup. Use horseshoe and blue robes to lick the pig's bones and simmer it for two hours to drink. This soup is as sweet as MSG. If it is a sheep bone, then put ginger and red dates, Adenophora, and odoratum to press the taste. Organic Alfalfa Juice Green Powder Organic Alfalfa Juice Green Powder,Alfalfa Grass Powder,Alfalfa Grass Juice Powder,Organic Alfalfa Juice Powder Hengshui Shanzhi Health Drink Co., Ltd , https://www.grasspowder-sz.com
