â— cold exposed feet There is a folk song called "cold exposed feet," said to the cold dew, do not wear sandals barefoot, and give the foot warm. Traditional Chinese medicine also has the following statement: "The disease starts from the cold, cold from the feet." Because the foot is the starting point of the foot three Yang meridians and kidney veins, if the foot catches the cold, the cold evil will invade the human body, the liver Kidney, spleen and other organs cause damage. Now medical theory also confirms the importance of keeping warm feet for health. The foot is far from the heart, the blood supply is relatively small, and the fat layer on the surface of the foot is very thin, and its thermal insulation ability is weak, so the foot is very sensitive to cold. Moreover, once the foot is cold, normal physiological functions of the upper respiratory tract mucosa, such as the nose, pharynx, and trachea, are affected, which impairs the ability of these sites to resist pathogenic microorganisms. As a result, the activity of pathogenic bacteria is enhanced, and the human body is more susceptible to various diseases. disease. If you want to do a good job warming the foot, in addition to the choice of warm shoes and socks, breathable insole, usually also pay attention not to sedentary long standing, regular activities of limbs to promote blood circulation, before every day before going to sleep, the most Use hot water to run your feet. â— strengthen warmth, and actively prevent "old cold legs" In the cold season, many people began to suffer from the "old cold leg". The joints also experienced various discomforts such as cold, fear of wind, pain and even tingling. "Old cold leg" is medically called "rheumatic arthritis" and it is difficult to cure. Older people are more likely to suffer from “old cold legsâ€, but if they do not pay attention, young people may also suffer from the disease. Our knee range is large and heavy. When a person is old, there will be degenerative changes in the body and it is prone to osteoarthritis. If young people do not do warm work on the legs and knees, it may cause rheumatism or rheumatoid arthritis. Before and after the cold dew, some young people will feel the swelling of the leg and hesitate, and "heavy", everyone does not know, this is the "old cold legs" signs. In the cold season, the key to preventing “old cold legs†is keeping warm. First of all, when you go to bed at night, you should use a quilt to cover your knees or areas that are affected by rheumatism. You can properly wear thick stockings in these areas. Secondly, scrub these areas with hot water during bathing, or apply hot compress, and insist on using hot water to soak your feet everyday. In addition, many people are accustomed to using knee pads, but actually knee pads are not suitable for warming the knees. The doctor said that the elasticity of the knee brace is too large and it will leech around the knee, which will lead to poor blood flow and will not be conducive to the health care of the knee. Transparent Hologram labels stickers The Transparent Holograms stickers are suitable for the products, which the surface shall be visible along with the brand protection. Hologram Honeycomb Labels,security Laser Labels,hologram Security Stickers,one Time Use Stickers Wenzhou Haoshi Light Industrial Products Co., LTD , https://www.economicseals.com
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