The most prevention of 6 diseases in autumn

Summer heat goes to cool autumn, and with the cool weather, the autumn atmosphere is getting stronger and stronger, and in the fall it is the 6th most serious disease!

arthritis

Into the fall, on the one hand Shushi transpiration, on the other hand, chills and attacks on people, prone to cold joint pain outside the cold. Therefore, patients should pay attention to keep warm and cold, especially after the sweat should not be immediately exposed to cold water or bath with cold water. For those with a history of inflammatory diseases, trotter stewed seaweed vines, papaya egg wine and other medicinal meals can be used to treat phlegm, meridian, and dampness. It is also possible to use decoction baths such as angelica, Millettia, cassia twig, and eucommia bark to prevent joints. Pain attacks have an active therapeutic effect.

Skin infections

Autumn skin is easily bitten by pathogenic parasites and mosquitoes, and it is red and itchy, and it can be secondary to bacterial infections and impetigo (rashes). Therefore, after being bitten by a mosquito, you must not scratch it. You can apply balm, cool oil, swelling, and itching.

tracheitis

Autumn is a high incidence of chronic bronchitis, it is more sensitive to changes in the climate, and poor adaptability, easy to cause upper respiratory tract infection, it is necessary to focus on the characteristics of recurrent episodes of bronchitis, prolonged healing, and actively cooperate with the treatment. Autumn leaves fall and there are more allergies in the air, which is one of the causes of tracheitis. Therefore, contact with allergens should be avoided. In addition, good mood can enhance the body's immunity and resistance, but also pay attention to improving the living environment, air circulation, no smoke pollution.

Pneumonia

In the fall season, Qiuzao appears due to the decreased humidity, and Qiuzao is the most dangerous part of the human body. It is characterized by dry throat, rhinitis, itchy nose, and constipation. Therefore, we should actively strengthen exercise, enhance lung function, and prevent the occurrence of pneumonia. Dietary care is also a positive factor, should eat less spicy food, eat more Yin and lungs foods, such as pears, radishes and so on.

cold

The autumn climate is hot and cold, and it is a cold season. Therefore, we must follow the "cold-resistant exercise from the beginning of the autumn" of the law, pay attention to weather changes in time with the increase or decrease of clothes, exercise training to enhance physical fitness, reduce colds is also very helpful.

Stomach recurrence

Every fall, the human body is stimulated by cold air. The histidine acid in the blood increases, the secretion of gastric acid increases, and the gastrointestinal tract prone to spasmodic contraction, which is due to its own resistance and the decline in climate adaptability. In addition, due to the cooler climate, people’s appetite is buoyant, causing the burden of gastrointestinal function to increase, leading to the recurrence of stomach problems. In addition to keeping warm, such patients should exercise, improve the blood circulation of the gastrointestinal tract, reduce the incidence of the disease, but also pay attention to a reasonable diet, eat less meals, regular rations, quit smoking and alcohol, to enhance gastrointestinal resilience .