The Australian Commonwealth Scientific and Industrial Research Organization has found that eating citrus fruits daily can also reduce the incidence of stroke by 19%. Citrus fruits are the largest family of fruits, including oranges, oranges, grapefruits, grapefruits, kumquats, and lemons. Among them, oranges have traditionally been regarded as the main source of vitamin C supply in western diets, and they also provide a considerable amount of carotene and minerals such as potassium, calcium, and iron. Citrus fruits can resist oxidation, strengthen the immune system, inhibit the growth of tumor cells, and turn cancer cells into normal cells. Australian scientists said that among all the fruits, citrus contains the highest levels of antioxidants, including more than 170 phytochemicals, including more than 60 flavonoids, and 17 types of carotenoids. Flavonoids have anti-inflammatory, anti-tumor, blood-reinforced, and coagulation-inhibiting effects. Carotenoids have strong antioxidant properties. These comprehensive physiologically active ingredients make citrus fruits have an inhibitory effect on the occurrence of various types of cancer. In fact, citrus fruits do not have very high levels of nutrients. If the content of minerals such as potassium, magnesium, iron, and vitamin C is less than that of fresh dates, if the content of flavonoids is less than that of hawthorn, if the content of carotenoids is not comparable to that of papaya and mango, . However, citrus fruits are abundant in yield, cheap, and edible for the four seasons, and the nutritional significance in the diet has received more attention. The nutrition of citrus fruits is very common, and the high-priced and imported varieties are not better than the cheaper domestic varieties. Citrus fruit contains a large amount of pectin in its peel. The aromatic oil has an appetizing effect. The orange peel contains a lot of dietary fiber. Orange has an effect of relieving cough and phlegm. However, this does not mean that people without cough and loss of appetite need to eat orange peel and orange juice. Citrus fruits should not be eaten too much. Only on the basis of nutritional balance can the full effect of various foods on health be fully realized. Can not eat oranges because of the original, because the pursuit of nutrition is to eat a few kilograms a day, so easy to suffer from the "orange peel", make the skin yellow. Eating a lot of citrus fruits on an empty stomach can also have a stimulating effect on the stomach. The last thing to note is that if you only drink orange juice, the health benefits of the orange will be greatly reduced. Because during the processing of orange juice, vitamin C, flavonoids and carotenoids are lost a lot, and other dietary fibers other than pectin are almost lost.
We are Emergency Ambulance Equipment Manufacturers and Suppliers in China, the full name of AED is Automated External Defibrillator Medical Equipment(Emergency Ambulance Equipment). If a patient goes into cardiac arrest, we can defibrillate the heart with an AED shock, allowing the heart to return to its normal rhythm and out of danger. AED is an intelligent and convenient emergency equipment that can be used by ordinary people, which is used to rescue cardiac arrest caused by ventricular fibrillation and pulseless ventricular tachycardia. It discharges electricity to specific areas of the body and restores the heart to a normal heartbeat rhythm. The operation of the AED is very simple, and it can be used according to the voice prompts and screen animations of the instrument to determine whether the patient needs electric shock therapy. AED can be widely used in various public places, such as schools, shopping malls, railway stations, airports, subway stations, restaurants, etc. Many patients with cardiac arrest may suffer from hypoxia in a short period of time, and they have missed the most important time when the ambulance arrives. It is the best time for rescue, and AED and cardiopulmonary resuscitation can save time for the rescue of patients. When an emergency occurs and there is an AED on site, it can be used urgently to prolong the survival time of the rescued.
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