Liver wang wang is a common phenomenon in life, often with symptoms of loss of appetite, fever, dry mouth, and short cheeks. How to regulate phlegm? Let's take a look at the conditioning method of Huo Huo Zhangdou. The “fire†on traditional Chinese medicine refers to abnormal heat in the body, and it can also be said to be heat in the body caused by imbalance of yin and yang in the human body. Liver-fire wang is known in Chinese medicine as “hepatic fire riseâ€, which is an imbalance in the regulation of blood and blood in the human body and an anger caused by fire and anger in the liver. Liver anger, people with anxious temperament, phlegm will be on the face with the anger. Since there was no detoxification outlet on the head, it had to arch out of the skin and form acne on the face. How to regulate phlegm Most of the anger and anger may be due to feelings of impetuousness, agitation, and other abnormalities in mental activity caused by stress, so it is very important to maintain good health and actively regulate a stable and cheerful mind. It is very important for the conditioning of anger and anger. Under normal circumstances, the symptoms of anger and anger may cause blisters in addition to heat, or on the upper part of the body, manifested as dizziness, red face, red tide is difficult to retreat, prone to rage, dry mouth, Mouth bitter, bad breath, headache, dizziness, dry eyes, unstable sleep, body heat, thickening of the tongue. Even worse, it can cause syncope, vomiting blood and so on. Liver fire is mostly caused by external stimuli, so adjusting emotions and stabilizing emotions is very important. Exciting emotions can add fuel to your emotions. Keeping your mind comfortable can help regulate the anger in your body. Insufficient sleep or poor sleep quality can also cause liver fire to rise. Often stay up all night will disrupt the normal work schedule of the human body, the liver can not be scheduled to rest and detoxification, so they had to work overtime to remove the accumulation of impurities and toxins in the body, which undoubtedly increased the burden on the liver itself. In daily life should do: 1, to ensure adequate sleep, do not stay up late, do not overwork. 2, the absolute prohibition of alcohol, do not smoke, long-term smoking and drinking can also cause anger. 3, appropriate outdoor sports, strengthen physical fitness, enhance resistance. 4, but also to maintain a good mood, do not be violent, learn to control their emotions, anger and hurt the liver ah. Pay attention to fast foods that are spicy and stimulating; eat refreshing fruits such as: strawberries, apples, etc.; mung bean soup is a good choice for lowering the fire; bitter gourd is also good, mixed with food, fried and eaten. Liver Huo-wang can use carrots, horseshoe (è¸è è¸è ã€), bamboo cane plus Sydney wolfberry water to drink, you can also eat chrysanthemum porridge, celery porridge, bean tea, pig bile mung bean powder conditioning, these can weaken the symptoms of liver anger. In addition, some simple herbs can also help clear the fire, such as medication, liver hyperthermia can be used gold chrysanthemum, yellow turmeric, Prunella vulgaris, white peony root and other herbs and fried brew, or Chinese herbal medicine tea Drink health care, such as berberine, jaundice and so on. Fruit and vegetable powder is the fresh fruits and vegetables through the international advanced level of freeze-drying technology and equipment, after pretreatment, quick-freezing, vacuum drying, ultraviolet sterilization, packaging storage and other more than 10 processes. Fruit And Vegetable Powder ,Wheat Straw Juice Powder ,Alfalfa Juice Powder,Celery Juice Powder Xi'an Double H Health Technology Co., Ltd , https://www.xadoubleh.com