How to eat fresh figs

How to eat fresh figs? Fig, also known as Wen Xianguo and honey fruit, has nourishing, spleen, and intestines. For most people, the impression on figs is that the dried figs from the same type as childhood have been sweet and sour. However, fresh figs may be relatively unfamiliar to everyone. So how do fresh figs eat? Below, Xiaobian shares the fresh figs with you.

How to eat fresh figs

1, direct fresh food

The edible rate of figs is very high. The edible portion of fresh figs is up to 97%. The flesh is sweet and refreshing. Wash the ripe figs with clean water, peel off the outer skins, and eat the red-purple flesh inside; or after washing, pry open the pulp directly.

2, fig sugar water

[Material] Fresh figs and crystal sugar

【practice】

1. Select fresh figs that are not ripe, remove the skin after washing, and split the fresh figs from the pedicle;

2. Put the fresh figs that have been opened together with the juice that comes out together into a bowl, add appropriate amount of crystal sugar and water, and steam them on the pan.

【Efficacy】It is effective for the treatment of throat dryness, hoarseness, and cough and pharyngitis caused by hyperthermia.

3 Lily fig soup

[Materials] 5 fresh figs, 1 apple, 4 peaches, 24 grams of lily

【practice】

1. Fresh figs, apples and flat peaches are washed and cut into small pieces, and the lily is washed;

2. Put all the ingredients in the pot, add the appropriate amount of fresh water, and boil it. Bring it to the simmer for 30 minutes.

【Efficacy】Hotness, beauty, beauty

4, fig porridge

【Materials】 3 fresh figs, 50g japonica rice, crystal sugar

【practice】

1. After glutinous rice is washed, place it in a pot and add it to boil until it matures.

2. Add the fresh fig peeled off the skin, cook it and add appropriate amount of rock sugar to taste.

【Efficacy】 Spleen and stomach, lungs and pharynx, laxative

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