Speaking of guava, perhaps everyone is not very familiar with it. But when it comes to guava, surely everyone will be clearer. In fact, guava is another name for guava. It was imported from Taiwan, and guava is not only sweet. And it contains very rich vitamins and trace elements. It can be said that the nutritional value and relatively high. Guava is native to South America and is aliased to guava, chicken pods, extracts, and trumpet guava. It spread to the tropical and subtropical regions of the world in the 16th and 17th centuries and was introduced to China in the late 17th century. Taiwan, Hainan, Guangdong, Guangxi, Fujian, Jiangxi, Yunnan and other provinces have cultivated. Guava generally matures after October, and each year from October to March of the following year is the best time to taste guava. Therefore, guava is the fruit of the right season. Guava is sweet and juicy, with smooth flesh. Some varieties have fruitless seeds. Guava can not only be eaten fresh, but also can be processed into jam, jelly, juice, candied fruit and other different forms of guava. So how does guava eat? In fact, there are many ways to eat guava, and the most common and simplest way to eat is to bite and eat like other fruits. It is not only fruit but also vegetables. Regular consumption of guava can whiten the skin and delay aging. It can also effectively help people clear their stomachs. There is another way to cut guava into small pieces or pieces so that it tastes more delicious. It is also possible to add some ingredients, such as salt and salted plum, depending on the taste of the individual, and it can also be eaten after being chilled for better taste. The third way to eat guava is to squeeze the fresh guava into juice. If you feel too strong, you can add the right amount of water. This method of eating is more suitable for children and the elderly. It can also be properly blended with honey, sugar, etc., and tasted sweet and nutritious. The guava can also be processed into a delicious guava fruit preserve, which is long and easy to carry. The guava can be eaten by the general population Children who are particularly suitable for growth and development, and those with high blood pressure, diabetes, obesity and poor stomach are very suitable fruits. However, children and people with constipation habits or internal heat should not eat too much. People with liver heat should be careful about constipation, because guava has astringent antidiarrheal effects. Bok Choy,Chinese Cabbage,Green Vegetables,Dried Green Vegetables,Dehydrated Green Food Jiangsu Tiankang Food Co., Ltd. , https://www.tiankangfood.com