When spring and winter alternate, it's also the time when influenza is most likely to come out. Then, do friends know that in the face of this situation, how should we deal with it? Is it scientific and effective? If you or your family is already When a cold strikes, how can we adjust ourselves and our family's diet in our daily lives? 1, light blue garlic soup 250 grams of light blue washed, 250 grams of garlic, peeled and chopped, add water 2000 grams boiled water, served 3 times a day, each time 1 cup. Suitable for preventing influenza. Garlic has antiviral function. Experiments have shown that garlic has a role in improving cellular immunity, humoral immunity and non-specific immune function, and is a good immune promoter. Garlic extract kills influenza B virus. British scientists have confirmed that the garlic root contains an active substance called allicin that can be used to treat and prevent colds. 2, ginger tea 10 slices of ginger, 7 grams of tea, boiled water, hot drinks. Prevent the occurrence of colds. Antioxidants contained in green tea help to enhance the body's immune function against viral bacteria. A study published in the Journal of the American Nutrition Society showed that after taking a special type of green tea capsules, the test participants experienced a 23% reduction in the risk of developing common colds and flu, and the duration of the illness was greatly reduced. The tester also produced more immune cells that could fight bacteria and viruses, which would play a good role in preventing colds. 3, olive white radish soup Commonly used 5 pieces of olive crushed, and 150 grams of white radish, soup on behalf of the tea, have the effect of preventing influenza and cold. It can clear away heat and detoxify the disease, relieve the wind and relieve the thirst, clear lungs and pharynx. 4, mung bean tea soup 30 grams of mung bean mash, tea 9 grams, wrapped in gauze, add a bowl of water to cook into a bowl, remove the tea bag, add brown sugar to take. Used to prevent flu. 5. Mung bean flu tea 50 pieces of green mung beans (mashed), 1 small bowl of green tea (1 to 3 grams), 15 grams of crystal sugar, brewing with boiling water, and simmering for 20 minutes. Drinking slowly from time to time, it can clear away heat and detoxify, and relieve the wind and relieving the symptoms. Suitable for flu control. 6, winter melon seeds 15 grams of winter melon seeds, add brown sugar, mash, research and thin water boiled, 2 times a day. There are heat, phlegm, dampness effect. For flu, cold bronchitis cough. 7. Lily pear 15 grams of lily, 1 pear, mixed steamed for 2 hours, cold food. There is heat, lungs, cough and urine effectiveness. For flu complicated with bronchitis cough. 8, Chuanbei pear Pear 1, cut off the skin, dig to the heart, add Fritillaria 3 grams, cover it well, put the bowl inside the steam for 1 to 2 hours, eat soup and pear, 1 per day. For flu and cold with bronchitis. Soft Bandages,Cotton Bandages,Medical Bandages,First-Aid Plaste Bandage Zhende Medical Co.,Ltd , https://www.zdmedicalproducts.com