Nowadays, the daily diet is more and more abundant. Various fresh vegetables and chicken, duck, and fish become regular customers on the table. In fact, we can also eat some black beans. Black beans are rich in nutrients, and they are particularly unique in health care, and they are in ancient books. There are records that: eat black beans, can not be sick. Let's take a look at the therapeutic effects of black beans below. Eat black beans can not be sick Black bean vinegar - kidney kidney Production methods and effects: black beans boiled seven or eight mature, and then out with vinegar soak, probably ratio is 10 kg of black beans 2 kg of vinegar, soaked after a week can be eaten, eat before dinner to eat more than 20 tablets, You can eat snacks. Black bean bubble vinegar effect: kidney, kidney. The main symptoms are: the treatment of white hair, tinnitus, hearing loss, vertigo, memory loss, kidneys affect the spleen is not good. - Vision loss, dizziness, this is the greatest pain for the person working on the desk. Eating black beans will relieve these discomforts! Black bean health benefits: Black beans are rich in antioxidants - anthocyanins and vitamin A that are good for the eyes. These two important nutrients not only alleviate eye strain but also help prevent vision loss. The vinegar promotes the dissolution of nutrients in black beans and helps to efficiently consume nutrients. Black bean fat contains more unsaturated fatty acids, has a low melting point, is easily digested and absorbed, and does not deposit on the blood vessel walls. Its greatest feature is the inclusion of phytosterols. Phytosterols are not only absorbed by the body but also inhibit the absorption of cholesterol. Therefore, black beans are an ideal health supplement for middle-aged and older people with arteriosclerosis. Calcium rich in black beans is an excellent source of calcium in the body. Potassium in beans plays a role in maintaining osmotic pressure and acid-base balance inside and outside the body. It can eliminate excess sodium from the body and effectively prevent and reduce hypertension. . Iron in black beans can prevent iron deficiency anemia in humans and iodine can prevent goiter. Isoflavones in black beans are phytoestrogens that can effectively inhibit breast, prostate, and colon cancers, and are also helpful in preventing and treating osteoporosis in the elderly. Black beans have a very low glycemic index of only 18, whereas Chinese staple foods are as high as 88 for rice and wheat taro, nearly five times that of black beans. Therefore, black beans are well-suited for people with diabetes, those with impaired glucose tolerance, and those who want to control blood sugar. Black beans have nourishing and nourishing power, also known as black beans, containing a wealth of protein, a variety of minerals and trace elements. Chinese medicine believes that it is sweet, flat and non-toxic. There are solutions to clear heat, nourishing the liver, nourishing the kidney, reinforcing dark hair. Li Shizhen said: Black beans have more kidney function, so they can control water, eliminate swelling, deflate gas, cure wind and heat, and promote blood circulation and detoxification. There are many ways to use black beans for diet Treatment of postpartum diseases: 3 liters of black beans, sizzling to smoke, into the bottle, after more than 1st, each serving this wine half a small cup, serving 2 to 3 times a day, so that slightly sweating, body run Jiyu. Postpartum uniform service, both against the wind, but also eliminate blood (this name is called bean cream wine). Foley Catheter,bardex foley catheter,silicone foley catheter,catheter foley,latex foley catheter Anesthesia Medical Co., Ltd. , https://www.jssinoanesthesias.com