Folks often say that “the pear in August, the pimple in September, and the chestnut in October†are the good times for eating chestnuts. However, although chestnuts are delicious, it is not appropriate to eat more. Experts remind that people with stomach and indigestion, indigestion, and people with diabetes must have good quantities when eating chestnuts, and should not eat too much. In the dried fruit industry, chestnuts are known as the "king of dried fruit," and its nutritional value is outstanding. Studies have shown that chestnuts have good therapeutic effects on hypertension, coronary heart disease, atherosclerosis, etc., and are very good kidney foods. In addition, autumn and winter is the season of high blood pressure, and chestnuts are rich in potassium, which can help to stabilize blood pressure. However, chestnuts can not eat more. Eating too much is not easy to digest, too much cooked and easy to stagnate, not more than 10 at a time, and it is best to eat as a snack between meals, eat a corresponding reduction in the amount of staple food. In addition, people with deficiency of the spleen and stomach and indigestion should not eat more, and should not eat raw food. In autumn, a lot of chestnuts are on the market. Many people like to buy a pack of hot and roasted chestnuts in the autumn season. Or when watching TV at home, it is also a good thing to enjoy watching and eating chestnuts. Looking at the red chestnuts fried in a wok, the appetite suddenly increased. Before soaking, the chestnuts should be soaked in water for a while. This can effectively prevent water loss and prevent the meat from being hardened. Please stir fry over the whole process so that the chestnuts are heated evenly. Local heating can cause chestnuts to burn and may cause an explosion. In the frying process, the temperature is very high, pay attention to scald! In addition, although Tangchaolizao is delicious and delicious, but the sugar content is relatively high, so diabetics should be cautious. Who should not eat chestnut? 1, spleen Deficiency, should not eat raw chestnuts, should eat food, fried food, can also be used chestnuts, jujube, Poria, rice porridge drink; 2, suffering from blood disease, such as vomiting blood, blood in the stool, etc., should eat chestnuts; 3, because it contains more carbohydrates, diabetes should eat enough chestnuts; 4, whether raw or fried food, foraging, must be carefully chewed, even fluid swallow, you can achieve a better effect of replenishment. 5, maternal, constipation in children should not eat chestnuts; Hotel Safe,Hotel Safe Deposit Box,Electronic Box Hotel Safe,Electronic Password Safe Deposit Box Hebei Hupai Aodi Cabinet Industry Co.,Ltd. , https://www.hupaiaodi.com