As the saying goes, Lotus is a treasure and Qiuyu is the best. The dry weather in autumn should eat more moist food. For autumn health, lotus root is a good choice. Eat it with nourishing yin and clear heat, moistening and quenching thirst, soothe the nerves and so on. So what's the benefit of women eating Qiu Jin? What are the skills for buying Qiuyu? Next, let's learn together! First, the benefits of eating autumn quinoa 1, menorrhagia: Clinically, the qi deficiency and blood heat caused by menorrhagia is most common. Qi deficiency can not control the blood of the operation, will cause menorrhagia, menstrual blood color is light, clear texture, accompanied by palpitations shortness of breath, abdominal bulge embolism, this time recommended lotus root braised ribs, both qi can stop bleeding. If it is blood-heat type menorrhagia, then the color of the menstrual blood is dark, thick texture, people will also appear to have fever of the hands and feet, easy to gum bleeding and other yin deficiency heat performance, these people want to eat raw lotus root, can be eaten directly after peeling Or juice drink, in order to play the role of cooling blood to stop bleeding. 2, abnormal vaginal discharge: leucorrhea color yellow, taste stench, it is desirable bowl juice, red cockscomb 1 to 2, after boiling brown sugar to take, 2 times a day. 3, postpartum sputum: about two weeks after giving birth to eat lotus root, help to clear the abdominal stagnant blood stasis.藕 Rich vitamin K has the effect of contracting blood vessels and stopping bleeding. New mothers often eat wolfberry can also increase appetite and promote the secretion of milk. If the spleen and stomach have low digestive function and loose stools, they can be cooked. 4. Upset and insomnia: Women need to take their children and do housework. They must also work hard. Excessive hard work can make you feel upset and insomnia. You may wish to eat some lotus root and fried lily to help relieve insomnia. It is also possible to drink a little powder before going to bed to help sleep. Second, the autumn cockroach purchase coup 1. The lotus root must be fresh, and the mud is usually relatively fresh, and the preservation time is relatively long. It is only when we buy that we need to poke the mud a little to see if there is any obvious injury to the lotus. 3, good lotus root maturity. The mature lotus root is thick and short in each section, and the knot is longer. 2, good lotus color yellowish, fragrant. Like lotus seeds, a good lotus root is not white. Naturally, it has yellow soil. If the color is white and the taste is sour, it is usually processed. 4, good lotus selection site. There are many festivals, more tender, and can be mixed with food, the middle can be fried, the old general glutinous rice boiled sweet-scented osmanthus glycosides. Good lotus root has large ventilation holes. In general, lotus root vents are large, and this lotus root is also relatively juicy. 400G Salted Black Bean With Ginger Canned Salted Black Beans Recipe,Salted Fermented Black Beans Substitute,Chinese Fermented Black Beans,Salted Black Beans Coles jiangmen city hongsing food co., ltd. , https://www.jmhongsing.com