In summer, many bitter foods can relieve heat, improve the stomach and refresh the body, such as bitter gourd, lettuce, celery, and diced vegetables, which become common foods on many families' dining tables. Indeed, bitter foods not only help restore energy, eliminate bad emotions caused by heat, but also promote gastrointestinal motility, enhance people's digestive function, and properly eat these bitter foods, which are very beneficial to maintaining human health, but this It does not mean that eating more bitter food in the summer is better. If it is not properly used or eaten excessively, it will not only be unhelpful to health but will also be counterproductive and cause harm to the human body. Some bitter foods contain bitter components that are beneficial to the human body. For example, bitter melon in bitter gourd has the effect of lowering blood sugar, apigenin in celery has the effect of lowering blood pressure, and alkaloids and polyphenols in tea have refreshing and antioxidant effects. The appropriate amount of food is helpful for human health. However, this does not mean that all the bitter components of fruits and melons are beneficial to the human body. Some bitter foods contain chemicals that are harmful to humans. For example, immature melons contain bitter melon toxins that cause them to eat. Abdominal pain, vomiting, diarrhea, etc. Severe cases may even endanger life; amygdalin in bitter almonds may produce cyanide after absorption from the intestine, and is highly toxic. In severe cases, it may cause central nervous paralysis and even death of consumers. In addition, bitter cucumbers also contain certain toxins and are unfit for human consumption. At the same time, the consumption of bitter foods in the summer also varies from person to person. Chinese medicine believes that bitter foods are cold, with dampness, laxativeness, heat and diarrhea, etc. It is a kind of food that is clear and diarrhea, and is generally unfit for human consumption. In addition, the spleen and stomach of the elderly and children are weak and unfit for excessive bitterness. food. People suffering from gastrointestinal Deficiency, abdominal pain, diarrhea and other diseases should not eat bitter foods, otherwise it will lead to aggravation of the disease. The method of eating bitter food is also particular about the effect of cold salad, and at the same time, when eating “bitterâ€, try not to fasting, nor mix bitter food with other foods. Basket Stretcher,Basket Type Stretcher,Rescue Basket Stretcher,Emergency Basket Stretcher jiangyin chenyi medical technology co.,ltd , https://www.chenyimed.com