Rose tea and jasmine tea woman spring health drink what flower tea is good

1, Jasmine tea

In various herbal teas, jasmine tea has the most aroma and is the top grade of spring tea. Drinking jasmine tea can not only stabilize emotions, invigorate the spirit, invigorate the spleen and dampness, relieve gastrointestinal discomfort, and relieve stomach pain. It also helps women's physical and reproductive functions, and can also enhance beauty, moisturize the skin and relieve dysmenorrhea.

2. Rose tea

Rose lukewarm, and rich in vitamins, with liver qi, regulating blood circulation, balance of endocrine and other effects, conditioning the liver and stomach, and can eliminate fatigue, improve physical fitness, suitable for spring drinking. In addition, rose tea can beauty beauty, help improve dry skin, remove dark spots on the skin. Take 6 to 10 pieces of dry roses into a cup, simmer in hot water, drink it, or add two red dates to add a bit of sweetness and nourish blood.

3. Chrysanthemum tea

Chrysanthemum has the effect of nourishing the liver and clearing the liver, especially suitable for drinking in the spring. Chrysanthemum tea can detoxify fitness, remove wind and heat, resist the harmful chemical or radioactive substances that accumulate in the body, and eliminate the effect. It also has the beauty effect of moisturizing the skin, benefiting blood, and curing hair.

4, honeysuckle tea

The spring population is more susceptible to respiratory diseases. Honeysuckle tea can relieve common upper respiratory tract infections, tonsillitis, influenza and other illnesses in the spring. It can help cool the blood and relieve phlegm, diuresis and liver maintenance. It should be noted that honeysuckle tea is suitable for drinking when symptoms of mild symptoms occur. If the symptoms of flu are severe, medical treatment is still required.

5, Lamei flower tea

Plum flower Qinggan eyesight, sparse throat throat, often drinking can treat headache, sore throat, halitosis embolism. When preparing, choose fresh flower of plum blossom or dried plum blossom seven or eight, and drink by boiling water.

6, lemon tea

Lemon tea helps to reduce irritability and relieve headaches. Lemon tea not only reduces body weight, but also makes the stomach smoother. Also rich in vitamin c, it is very effective in maintaining skin tension and elasticity. Can make the mind clear, quick thinking, eliminate dizziness and fatigue, daily drinking, benefit a lot. According to taste needs, with mint, honey, or tea bags brewed for drinking.

7, lotus tea

Lotus leaf tea is depressed and stressful, which may cause increased sensitivity of the intestinal tract, causing constipation problems. Lotus leaf tea Qingshu Lishi, governance water edema, hair growth and smooth. Bubble method: 3 grams of lotus leaf, 6 grams of fried cassia seed, 3 roses. Boil with boiling water.

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