After millet porridge, yellow scented silky, long aftertaste, drinking mouth full of fragrant, can nourishing yin tonic, the folk have "raise" is said to be old, young, women the most suitable tonic. The efficacy and role of millet Millet has the effect of preventing and treating indigestion. Millet has the effect of preventing pan-gastric and vomiting. Xiaomi has the effect of nourishing yin and nourishing blood. It can help women recover their physical constitution and help them recover their strength. In addition to rich in nutrients, the content of tryptophan in millet is the top of the cereals, tryptophan has a role in regulating sleep. According to traditional Chinese medicine, Xiaomi is sweet and salty and has functions such as clearing away heat and thirst, strengthening the stomach and removing dampness, and sleeping in the stomach. Use porridge with millet and take it before going to bed to make people sleep peacefully. Millet yin, alkaline cereals, body sore or stomach acid can also often eat. Millet can also relieve bad breath and reduce the growth of bacteria in the mouth. Millet's rich amino acids help prevent miscarriage, antibacterial and prevent vaginal inflammation in women. Xiaomi is helpful for those who have stomach diarrhea, vomiting, indigestion and diabetes. If it is diarrhea, you can cook the millet and fry it. If it is indigestion or vomiting, you can use millet to make it into a porridge. If the pregnant woman has discomfort in the morning or nurses in the postpartum nursery, you can eat the millet and make it into a porridge. Millet should be mixed with soy. This is due to the lack of lysine in Xiaomi's amino acid, which is rich in lysine, which can supplement Xiaomi's deficiency. Millet porridge should not be too thin. Millet into the spleen, stomach, kidney, with the role of spleen and stomach, especially for people with weak spleen and stomach. When cooking millet porridge, wait until the porridge is cooked and cool down slightly. You can see that the top layer of porridge floats with a layer of delicate viscous material. This is porridge oil, which has the effect of protecting the gastric mucosa and replenishing the spleen and stomach. It is most suitable for chronic gastritis and stomach. Ulcer patients eat. In particular, Xinmi's replenishment effect is better than Chen Mi. Millet porridge is a healthy food. Can be boiled alone, can also add jujube, red beans, sweet potatoes, lotus seeds, lilies, etc., into a variety of flavors of nutrition. Millet ground into powder, can make cakes, delicious. Comb millet, purple rice, corn glutinous rice, red beans, mung beans, peanut beans, and red dates together to make them sticky. The porridge is more nutritious, rich in carbohydrates, proteins, fats, trace elements, and vitamins, and is particularly suitable for the loss of appetite. Good, bad stomach and people with potted blood. The glutinous rice porridge In fact, congee is not so simple, not when you put the water and rice together can appear delicious porridge drops. Here are some tips for you to pick up millet porridge: 1, you have to choose fresh millet, if the taste of Chen Mi will be much worse. 2. You must have enough time, at least half an hour or more. 3, can not be lazy, just under the rice is to stir up the pot at any time, to prevent the bottom of the paste, once the bottom of the paste, this pot of porridge can not be embarrassed, when the simmering as little as possible to expose the lid. 4, put enough water in the pot, can not add water in the middle, boil. 5, wait until more than half an hour, add a little food base, increase the viscosity, but also easier to learn, but the addition of food millet porridge, its taste will be affected. (Maternal infants and young children are not recommended to put) 6, when the rice becomes flower-like, more delicious. We are a professional Chinese manufacturer of Anti-Cancer Ingredients;we supply various products of Anti-Tumor Materials, and can providing product images and basic parameters with each Anti-Neoplasm Ingredients and Anti-Mutation Ingredients, such as Betulinic Acid, Genipin 98%, Kaempferol 98%, Pterostilbene 98%. Look forward to your cooperation! Anti-Tumor Materials,Betulinic Acid,Genipin 98%,Kaempferol 98%,Pterostilbene 98% Xi'an Quanao Biotech Co., Ltd. , https://www.quanaobiotech.com