The liver is the body's largest detoxification organ, and a healthy liver can avoid trouble such as belching, bloating, and constipation. It also plays an important role in regulating blood sugar. Recently, the United States "Rodale" network article describes the following liver favorite diet. Cruciferous vegetables. Contains a variety of phytonutrients, flavonoids, carotenoids, sulforaphane, and wolfberry, which can help the liver dissolve various chemical toxins and carcinogens. Common cruciferous vegetables are cauliflower, cabbage, cabbage and white radish. Seaweeds. Kelp, seaweed and other seaweeds can help the liver to detoxify and prevent the body from absorbing cadmium and other toxic heavy metals and other environmental toxins. According to a study by McGill University in Canada, brown algae contains compounds that reduce the absorption of radioactive particles by bones. Sprouts. Bean sprouts are rich in various enzymes that promote the breakdown and absorption of proteins. Sulfur-rich foods. Onions, garlic, onions and other sulfide-rich vegetables can promote the production of glutathione in the liver, neutralize free radicals in cells, and play a role in detoxification and anti-aging. berry. Blueberries, strawberries, and other berries are rich in phytochemicals such as anthocyanins, polyphenols, etc. They have potent antioxidant effects and help the liver protect human cells from free radicals and oxidative stress.
Dried fruit products as the name suggests dried fruit products are fruits after selection, washing and other pretreatment, dehydration to the water content of 15 ~ 25% of the products. The volume and weight of dry fruit are about 11-31% and 10-25% of that of fresh fruit, so the cost of packing, storage and transportation can be saved significantly, and it is convenient to eat and carry. Dried fruit products take fruit as raw material, take natural drying or artificial drying (hot air drying, vacuum freeze drying, vacuum frying, etc.) methods to remove most of the water in the fruit group processing (pieces, pieces, grains, powder, etc.). Dried fruit products mainly include all kinds of dried fruit, crisp fruit chips, fruit powder, etc. Such as raisins, fruit chips, aromatic powder. Among them, dried fruit has raisins, dried apricot, edible coconut, dried apple, dried plum, dried pear, dried lychee, etc.
Dried fruit: this kind of products are dried fruit, dried products, such as raisins, dried apple, dried peach, dried apricot, red date, persimmon, persimmon pendant, etc. Dried Fruit Products,Freeze Dried Fruit,Best Dry Fruits,Mixed Dry Fruits XuChang Youjia Food Product Development Co., LTD , https://www.yjgrain.com