What to eat on the Ching Ming Festival

What kind of wild greens are suitable for eating?

Amaranth

It is a rooted whole plant of cruciferous plants, with the ability of plants of cruciferous plants to resist oxidation, eat fresh and have health care during the season of production, and can serve two purposes. The leeks are also called nursery grass, scallions, leeks, and cabbages. At present, they are cultivated in all parts of the country except the wild. In traditional medical books, there are records such as: "Compendium of Materia Medica": "Mingmu Yiwei"; "Doctors do not record": "Gan, Wen, non-toxic. And liver, and in the top grade"; "Daily Materia Medica": "Cold Liver eyesight." It is also in the Qingming time when the liver is raised.

Leeks are sweet, containing oxalic acid, tartaric acid, malic acid, fumaric acid, protein, fat, carbohydrates, calcium, phosphorus, iron, carotene, and various vitamins. Leeks have significant hemostatic effects. So the leek can cool the liver to stop bleeding, eyesight buck, dampness Tonglin, often used in diarrhea, edema, gonorrhea, vomiting blood, blood in the stool, eyes red pain embolism.

When eating, in order to not affect the absorption of calcium, it is advisable to dip water to oxalic acid before eating. At the same time choose to eat young leaves, with small stems and leaves is better, the whole dried grass and flower leaves can be used as medicine. According to reports, leek Jianshui has the effect of preventing measles and reducing blood pressure.

Therapeutic small square: self-made cooling blood to stop the fresh leek juice, wash with fresh leek wolfberry juice 250ml, slowly drink. Suitable for hemoptysis, hematemesis, hematochezia, and blood clotting.

苦菜

Spearfish

It is the whole plant or root of the small plant of the Asteraceae family. It grows in most parts of the country and is often seen on the roadsides, in the ditch banks and in the fields. People often call it small leeks and leeks. Spearhead vegetables contain alkaloids, saponins, etc., sweet, bitter, slightly cold, cooling blood to stop bleeding, detoxification effect. As early as in the "Compendium of Materia Medica," it was recorded that: "Clearing the fire and expelling the wind and expelling the wind, exposing all the injuries, the blood-bleaching leucorrhea", and also in the "Materia Medica Supplement," are: "breaking blood, stop the new blood," "common Shanghai herbs "" Said: "Heat to stop bleeding, blood pressure, stasis swelling. Governance all kinds of hemorrhagic disease, hypertension, jaundice, hepatitis, nephritis." Now clinically applied to acute infectious hepatitis, high blood pressure and all the bleeding, but the physically weak stomach and weak diet. Then take it in the rainy season, wash it, dip and eat raw food. According to reports, Begonia has inhibitory effects on hemolytic streptococcus, Streptococcus pneumoniae and Mycobacterium tuberculosis.

Here are two therapeutic parties that are convenient and practical. First, 250 grams of fresh oyster sauce, smashed on topical application. Detoxification function to stop bleeding. Applicable to all hemorrhoids swollen poisonous, traumatic bleeding; Second, a small soup 100 grams of soup, add honey, oyster sauce. Function cooling blood to stop bleeding. Apply to dry mouth, vomiting blood, blood stasis, hematuria, blood shower, blood in the stool, blood clotting.

Bitter herbs

Bitter herbs are grown in most parts of China, and they are also known as bitter leeks, sauerkraut, and sauces. Bitter vegetables can be known by their name is bitter cold, heat and cooling blood, detoxification, swelling and pus. Bitter herbs also contain vitamin C and a large amount of iron, protein, fat, carbohydrates, carotene, vitamin B and calcium, phosphorus and so on. At this time, it will be consumed with heat and cooling blood, reducing internal heat and reducing the disease caused by exogenous heat.

Malantou

There are also known as Malan, Baicaotou, Tianbianju, etc. There are growth in roadsides and fields in most parts of China, as well as artificial cultivation. It is rich in vitamin C, vitamin A, protein, fat, calcium, iron, etc., spicy cool detoxification, cooling blood to stop bleeding, for oral ulcers, sore throat, blood stasis, blood stasis, etc. have a certain therapeutic effect . After we cooked and seasoned Malan, it was delicious and delicious. It was one of the vegetables that the family liked to eat and had certain medicinal value. It was often used for the purpose of clearing fire and eyesight. If you wash the Malan hot cooked chopped, mix the dried tofu and eat it regularly.

Applicable to sore throat, eyelid paste, internal fire heavy, able to heat and cooling blood. Malan washed, smashed juice, suitable for vomiting blood, blood stasis, bleeding gums, high blood pressure, subcutaneous hemorrhage, bleeding trauma and turbidity, can stop bleeding to stop bleeding.

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