Thin fruits and vegetables: tomato 100 g/35 calories Analysis: tomato commonly known as tomatoes, its nutritional value is very high, which contains very rich vitamins, such as vitamins C, E, K, in addition, it also contains lycopene, folic acid, carotenoids, phenolic acids And fiber and other substances. Tomato is a very good health fruit, it is very suitable for weight loss oh. Thin fruits and vegetables: 100 grams of lemon/24 calories Analysis: Citric acid in lemon can promote calorie metabolism, and its vitamin C content is the best in fruits, good whitening effect, low in calories, beauty-conscious women can eat in moderation, but avoid eating on an empty stomach. Thin fruits and vegetables: Apple 100 g/50 calories Analysis: Apple is rich in pectin, can help gastrointestinal motility, promote the excretion of toxins in the body, coupled with the apple is rich in potassium, calories is not high, but also can prevent leg edema, is also the first choice for women who are keen to lose weight. Thin fruits and vegetables: banana 100 g / 125 calories Analysis: Almost everyone likes to eat bananas, bananas are very good weight-loss fruits, have a strong laxative detoxification, which contains fiber, potassium and pectin and other substances, can very well regulate the intestinal tract, can also Excluding excess body water is a good weight loss fruit oh. Dehydrated Red Beet,Dehydrated Red Beets For Snacks,Dehydrated Red Beet Powder,Dehydrated Red Beet For Baking Xinghua Lvwei Foods Co.,Ltd , https://www.lvweifoods.com