With the trend of diversification of work and lifestyle, modern people's "Nine-to-Five" work model can not fully summarize the working conditions of modern people. Some white-collar workers, night-shift drivers, 24-hour convenience store employees, and freelancers... More and more people are joining the ranks of "night-shifters." Experts point out that actions that are contrary to natural laws often have potential harm to the body's weight loss. First of all, the liver is afraid of staying up late. There is sufficient evidence that long-term stay up all night affects the function of the immune system. The physical examination report for the workforce who needs night shifts also shows that the proportion of abnormal liver function is higher than the average person. Normal adults fall asleep before 23 o'clock, and enter deep sleep at 1 am to 3 o'clock in the morning. This time is the best time for the liver to detoxify and raise liver blood. On the contrary, the body's immunity will decline, and the resistance will also decline. The lack of liver blood, the skin lost its support, there will be dry, loss of elasticity, dim and dark and so on. If you add endocrine disorders, skin problems (especially young people's skin) can cause problems such as acne, acne, chloasma, and dark spots. In particular, those “night-shifted†people who work in letters or operate computers often have symptoms such as dry eyes, red eyes or accompanied pain, and they are essentially lacking in blood and yin, which leads to the loss of support, combined with the deficiency of liver and kidney, and inflammation on virtual fires. And the condition caused by long-term eye fatigue. This kind of yin and yin deficiency has a close relationship with the more common endocrine disorders, immunity changes, gastrointestinal dysfunction, etc. caused by our stay up all night. In addition, the “night shift†often suffers from headaches, dizziness, memory loss, lack of energy, tiredness, anxiety, grumpy temper, insomnia and other symptoms. Therefore, the health problems of the “night shift†cannot be ignored. Reports have shown that irregular nighttime is more serious than regular “night shift†people. Especially for those white-collar workers who have intermittent (irregular) sleeps at night, frequent adjustments to the biological clock will worsen their body damage. In addition, long-term day-night people are more likely to suffer from cancer, because cancerous cells are produced during cell division, and cell division occurs more often during sleep. Disturbance of sleep patterns during the day and night may affect normal cell division, leading to cell mutations and cancer cells. At the same time, it is recommended that the friends of the “night shift†should try to adjust their own rules of life. You can also add more vitamin C and vitamin B foods when you stay up late. For the “night shiftâ€, we must not lose sight of our health. To safeguard our own health is the most important thing in our lives. Tetanus Shot,Tetanus Vaccine,Hepatitis B Injection,Hep B Vaccine FOSHAN PHARMA CO., LTD. , https://www.full-pharma.com