What kidney kidney eat what kidney?

Kidney yang is the lack of yang, the main symptoms are cold, the performance of fear of cold and warm, hand, foot and not warm, pale mouth and thirst, hi hot diet, eating cold is easy to abdominal pain and diarrhea. So, what kidney kidney eat what kidney? The following teach you to eat 12 kinds of food to warm kidney yang!

What kidney kidney eat what kidney?

1. Ginger

Dried ginger can evoke yang in the body, clearing the meridians, warming the lungs, and removing phlegm. Deficiency of the spleen and stomach, and severe yang and cold, cough, wheezing, cold body, and cold back can be taken. As a cure for yang food, it can be used as a drug to save lives! Ginger is heart-enhancing and it has the power of returning to the sun.

山药

2, solid

It can stop diarrhea, prevent spermatorrhea and improve sleep. Consolidate the pain in the waist and knees, make eyes and ears smart, long-term eating and prolonged life, as usual, with great benefits, solid not only sperm, but also can also sperm, to the spleen and stomach in the wet, that is, in the kidney The real water. Therefore, it is an excellent choice for spleen and kidney.

3, yam

Yam is a common Chinese herbal medicine, I believe we are not very strange to it. The yam is a role in replenishing kidney yang. Therefore, when kidney deficiency occurs, you can eat more yam and you will not get angry.

4, walnut

Walnut sweet, warm, can kidney yang, lungs and lungs, cough, sputum, laxative, can be used for lung and kidney deficiency cough, intestinal dry constipation, kidney back pain, urinary unfavorable diseases such as the treatment . Ancient physicians believe that walnuts are good medicine for kidneys. As long as they are associated with kidney deficiency, whether you have low back pain, nocturnal emission, or kidney failure, you can use assorted walnuts or urination to assist in the use of walnuts. treatment.

5, chestnuts

Chinese medicine believes that chestnut is a "fruit of the kidney," and it has a very good effect of nourishing the stomach and nourishing the stomach. Famous ancient Chinese medicine practitioners believe that chestnuts are sweet, warm and non-toxic. They include the spleen, stomach, and kidney. They use spleen and kidney, strengthen kidneys, and strengthen blood circulation to stop bleeding. They are suitable for chronic diarrhea caused by deficiency of the spleen and stomach, and are caused by kidney deficiency. Soft, frequent, and gold sores, sore and sore embolism, especially for patients with kidney deficiency have a good effect.

6, black sesame

The ancients believed that long-term service of black sesame seeds was light and stale. It was called “xianjia food”. Black sesame contains rich lecithin, protein, vitamin E and various minerals. Its sweet taste, into the liver and kidney, is a good nourishing strong product. "Newly Manufactured by Materia Medica" said that "supplementing liver and kidney, raising five internal organs, black beard hair, and intestines dryness." Summarized the efficacy of black sesame.

7, leeks

The leek is warm and spicy, and it has a good effect of stimulating Yang Yang. It is beneficial to eat Chinese leeks on the kidneys, especially those with yang deficiency. However, to supplement the kidneys, it is necessary to mix leeks with other kidney food ingredients. For example, folks like to fry shrimp with leeks, stir-fried walnuts, fried mussels, and so on. This combination of ingredients is more of a kidney effect.

8, chicken

The meat of the chicken is a family of chickens of the family Acipenseridae. Ancient chicken called candle night, horn chicken, chicken. For eateries, hens and broilers are preferred. Spleen in the muscles, nourishing the blood, kidney and essence. Indications spleen and stomach, yang weakness, diet, hip pain, vomiting, diarrhea, fatigue, weakness, etc.; liver and spleen blood deficiency, dizziness, dark, pale complexion, postpartum lack of milk; kidney essence, backache knee soft, tinnitus, deafness, urination Frequencies, fine and less refined and so on.

9, lamb

Lamb is sweet and not greasy, warm and not dry, with kidney, warm cold, warm blood, appetizers and spleen and other effects, so lamb has always been the Chinese as an important food for winter tonic. Li Shizhen said in the "Compendium of Materia Medica": "Mutton can be used as a warming tonic, supplementing qi and replenishing qi, appetizing and keeping fit, replenishing qi and nourishing qi, nourishing the eyesight and eyesight, managing imaginary cold, and suffering five injuries and seven injuries."

10, shrimp

Chinese medicine believes that freshwater prawn is warm, sweet and lukewarm. It has functions such as liver and kidney, kidney, tonifying milk, nourishing and solidifying, phlegm and detoxification, Qi and yang, Tongluo analgesia, and appetizers. In patients with kidney deficiency, nocturnal emission, milk failure, bone pain, physical weakness and neurasthenia, etc. Shrimp is no doubt effective for kidney yang deficiency, yin deficiency impotence should not eat.

11, sea cucumber

Sea cucumbers are the whole family of sea cucumbers or other sea cucumbers. According to different varieties of sea cucumbers, there are also known as sea cucumber, plum ginseng, ginseng. Sea cucumber can kidney essence, nourishing and moistening. Indications kidney essence deficiency, impotence nocturnal emission, urinary frequency, backache, fatigue, etc.; Yin and blood deficiency, body weight loss, hot flashes cough, hemoptysis, diabetes, constipation and so on.

12, Litchi

Modern medical research found that litchi can improve human reproductive function, for the treatment of nocturnal emission, cold cold syndrome, and can improve the body's anemia, and kidney yang deficiency caused by waist and knee pain, insomnia and forgetfulness embolism. Body lean black, take 10 dry litchi, Schisandra 10 grams, 15 grams of Rosa roxburghii, Shuijianbi, a daily dose, Jiufu, can strengthen your health, treatment of diseases.

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