To eliminate edema, what is a good way to eat it? Edema is a very disturbing thing, so we must eliminate it in time. Well, it is better to try the following Xiaobian for everyone to introduce some of the elimination of edema food and diet plan. Two ways to improve edema: Methods for improving edema: Intrinsic causes of edema can be effectively controlled by the treatment of related diseases. Because the internal physical causes of edema are various. If the function of the kidneys is disturbed, it is necessary to strengthen the treatment of the kidneys. Hypertension caused by edema, then strengthen the treatment of hypertension, the usual diet must pay attention. If it is because of endocrine disorders in the body, it is best to coordinate their endocrine first. What disease caused by edema, on what disease should be effective control and treatment. Methods for improving edema: External causes of edema can be effectively eradicated by removing these bad habits. These bad habits mainly include such two major categories: The first category is staying up late. The second type is drinking a lot of water before going to bed. The edema caused by these two types is transient and obvious. Therefore, for your beauty and stature, you must control these two bad habits. Eliminate Edema red beans. Red beans are rich in potassium and help to excrete excess salt in the body. The saponin contained in red beans has a very strong diuretic effect. In addition, red beans have the effect of stimulating the intestinal tract, which can clear the body of toxins and excess water, and promote the metabolism of blood and water. green beans. Mung bean has the functions of detoxification, diuresis, diuresis, and elimination of edema. Mungbean contains a large amount of potassium, which helps the body to remove excess salt and resolve edema problems. And mung bean also has a spleen effect, help women maintain normal hormone secretion, protect the liver, kidney, spleen and other functions. Winter melon. Melon is sweet and cold, with diuretic swelling, heat Diabetes and other effects, and melon also has a high content of potassium, to help the body eliminate excess sodium, is a good helper to eliminate edema. And melon also contains a variety of vitamins and cellulose, promote gastrointestinal motility, remove waste and toxins, is the best solution to constipation. In addition, melon contains a substance called trigonelline, which is mainly found in wax gourd, which promotes human metabolism and inhibits the conversion of sugars to fat in the body. watermelon. The acid lemon-flavin contained in watermelon is an important element of detoxification. It helps to expel a large amount of salt from the body and remove edema in the body. Watermelon contains a lot of water, and it is easy to feel full after eating watermelon, which can reduce appetite. Watermelon Gan slightly cold, with the role of refreshing diuretic, it can be said to be very good to go edema fruit. kelp. Kelp contains mannitol, which is a good helper for diuretic swelling. Kelp contains a large amount of iodine. This iodine element is very effective in treating obesity caused by hypothyroidism and can eliminate the body's edema. Moreover, kelp can eliminate blood lipids, reduce the deposition of fat in the heart, blood vessels and intestinal wall, promote the elimination of cholesterol, so it is called "scraping oil" food. black coffee. Caffeine in black coffee can play a role in stimulating the secretion of gastric juice in the stomach, helping digestion, promoting the body's metabolism, and laxativeness. The heat of black coffee is very low. Drinking black coffee can increase the consumption of calories and help accelerate the burning and decomposition of fat to achieve weight loss. At the same time, caffeine can also accelerate body excretion and is very effective in removing edema. Lock Cylinder,Door Lock Cylinder,Key Cylinder,Mortise Lock Cylinder Zhejiang Tilanco Industry&Trade Group Co., Ltd , https://www.tilancogroup.com