Unconsciously, the dog days have come quietly. In this scorching summer, what kind of health care can be used to achieve better results? There is a saying in the north called "head volt dumplings two volts, three volt pancakes to spread eggs", which is a way for northerners to eat a healthy diet. What do you want to eat? Generally, the temperatures in the days of the three days are relatively high, and the air is still relatively humid. People's bodies often feel uncomfortable in such an environment. How can we alleviate this situation? The summer diet should be very careful, otherwise it is not only easy to get angry, but also easy to accumulate moisture and breed a lot of diseases. Summer fire food, good choice: bitter gourd, tomatoes and other cool, fresh fruits and vegetables, at the same time, slightly cold milk, you can replenish water, nourishing yin, antipyretic drugs, but also "go to the fire" good products. In summer, people often experience loss of appetite, and their spleen and stomach function are dull. At this time, you may wish to eat fresh fruits and vegetables. What to eat specifically, mainly to grasp the four main points: more acid and more Gan, qi to heat, fresh clean, replenish water health. Dumplings eat dumplings It is a traditional practice to eat dumplings at the head, because every day, people's appetites are not good, and they cannot eat anything. Dumplings are just an appetizer in the traditional Chinese customs. People are suitable to eat noodles on the dog days, and in the north there is a saying called “head volt dumplings on the second floor, and three-volume pancakes spread eggs. It’s about what people should eat during the dog days. Here's the custom of eating noodles from the Three Kingdoms period. It has already started. "Weishi Chunqiu" said that He Yong in the "Volts eat soup cake, take towels to wipe sweat, look awkward," people know that He Yan white skin is not covered by powder cover, but natural white. The soup is a hot noodle soup. Why eat hot noodles in hot weather? In the Southern Dynasties Liang Zongxi's "Jing Chu Years Old", he said: "The soup was eaten in June and was named evil." May is the evil month, and June is also the side of the evil month. Therefore, it should also be "evil." . Polyacid Polygon Ancient scholars believe that "Summer Shushi is suitable for cleaning." Summer is hot and hot, people like cold drinks, drink plenty of water, resulting in moisture intrusion into the body, while the external wet into the inside, so that the water wet spleen, causing the spleen and stomach to rise and fall, causing digestive dysfunction, water accumulation, causing loss of appetite, etc. . According to the viewpoint of traditional Chinese medicine health science, Shushi is very unfavorable to the spleen, so it is advisable to eat more Ganliang or Ganhan in the daily diet. And, in the summer, the heart is refreshed, and the heart is cool and the food is good. Therefore, you should eat more sour foods in summer. Such as: pineapple, watermelon and so on. Inflation The hot summertime not only brings us physical discomfort, but also easily leads to more and more people's irritability, showing emotional irritability, anxiety, agitation, insomnia, etc. These symptoms are medically known as "Summer Affective Disorder." Therefore, “going hot†is also an indispensable homework for summer food supplements. Summer fire food, good choice: bitter gourd, tomatoes and other cool, fresh fruits and vegetables, at the same time, slightly cold milk, you can replenish water, nourishing yin, antipyretic drugs, but also "go to the fire" good products. Fresh and clean Chinese medicine believes that the stomach is the foundation of the day after tomorrow. In summer, people often experience loss of appetite, and their spleen and stomach function are dull. At this time, you may wish to eat fresh fruits and vegetables. The composition of fresh vegetable and fruit nutrients is generally half of the content of cellulose and sugar, not only can effectively supplement the body's necessary energy and water, its refreshing qualities will also make people eat long-awaited. Carrots, lemons, and leeks are the first choices; seasonal wild fruits and vegetables are more beneficial to eat more. But be careful not to be bulimia, cold or unclean food, so as not to contract with dysentery, diarrhea and so on. Hydration Chinese medicine theory stresses "Yin and Yang Five Elements" and "Integration of Heaven and Man". Winter is yin, summer is yang, and summer is the season of yang dynasties and decline. It is also when human masculinity prosperously occurs. Human masculinity is desired in summer. The trend of rising to prosper, the chilling air in the body is in a state of easy solution. During the prostrate days, when people work or exercise a little, they sweat a lot and then have a strong sense of thirst. Therefore, replenishing water and health will become the most important task of the dog days.
Acne Patch4
The main material of patch acne is hydrocolloid, which is composed of hydroxymethyl cellulose, medical hot melt adhesive. Korean acne patches is used to apply to the surface of acne, absorbing tissue secretions in a physical way and creating a moisture-balanced environment around the acne. Acne scar patch has a flat back and neat edges, with no defects of decoupling. Lanbena acne pimple patch can absorb more than twice of its own tissue fluid. Acne patch custom is disposable. Keep skin clean before product use, do not apply any products, do not use with ointment. Acne patch tea tree is most effectively absorbed when the acne appears pus-filled. To use hydrocolloid acne pimple patch cnc, remove the sticker, peel off the backing paper, apply it to the wound and gently press around it to fix it. The acne patch is most effectively absorbed when the acne appears pus-filled. To use this product, remove the sticker, peel off the backing paper, apply it to the wound and gently press around it to fix it. After the color of the acne sticker changes from clear to white, replace the sticker. Miracle acne patch has good water resistance and can be used during makeup or bathing.
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