The baby's growing up is always full of uncomfortable feelings, while small ones have a fever and cough, and most of them have anemia such as diabetes, which causes her mother to worry. Experts remind that vitamins are an important part of children's nutrition, and the effects of different vitamins are also different. Parents can compare their vitamins with those of their own babies, and they can supplement their baby's vitamins in a targeted way so that their babies can grow up healthily. Vitamin D prevents diabetes In recent years, the number of children with diabetes has accounted for 5% of the total number of people with diabetes, and it increases by 10% each year. Pediatricians recommend that children be given sufficient amounts of vitamin D to prevent diabetes. Data show that infants who have vitamin D supplementation have a 80% lower risk of developing type 1 diabetes than children who have no supplements. Diabetes is an autoimmune disease, and vitamin D is an immunosuppressive agent that suppresses the body's immune response. A moderate intake of vitamin D can reduce the incidence of diabetes. Let the children basking in the sun, the ultraviolet rays in the sun can promote the skin to synthesize vitamin D, give children the appropriate addition of milk, dairy products, cod liver oil and some fat-containing fish and other foods rich in vitamin D, at the same time, under the guidance of a doctor to add vitamins D pharmaceutical preparations. Eat green leafy vegetables to prevent anemia The prevalence of anaemia in children is relatively high. The most common is iron deficiency anemia caused by the lack of iron. The key to prevention and control is to provide sufficient amounts of iron-containing foods, such as livestock and poultry blood, beans and eggs. There is also an anemia iron deficiency, but is related to the lack of folic acid, medically known as macrocytic anemia. At this point, it is recommended to try folic acid. Folic acid is a B vitamin that is named for its high content in green leafy vegetables. In addition, animal liver and kidney, strawberries, oranges, beans and other folic acid content is also quite a lot, parents may wish to allow children to eat these foods. Lack of vitamin K leads to blood stasis Shortly after birth, some children repeatedly experience bleeding symptoms such as bruising of the skin, subcutaneous hematoma, nosebleeds, and blood in the stool. In severe cases, intracerebral hemorrhage may occur and endanger life. It is recommended to supplement vitamin K. Vitamin K, which can participate in blood coagulation mechanisms to prevent bleeding, has reputation for clotting vitamins. The human body obtains vitamin K, and in addition to ingesting it from food, it can also produce this vitamin through beneficial bacteria in the gut, such as E. coli and Lactobacillus. When breastfeeding, mothers eat more foods rich in vitamin K, such as spinach, wolfberry, tomato, eggs, animal liver, etc., in order to increase the vitamin K content in the milk, timely to the baby to add foods rich in vitamin K, Such as dark green vegetables, vegetable oils, cod liver oil and so on. Vitamin B1 makes children smarter If the child is emotionally unstable and has difficulty concentrating, resulting in low learning efficiency and poor performance, vitamin B1 supplementation is recommended. Vitamin B1 is one of the catalysts that sugar turns into energy. Once insufficiency, the sugar that the child ingests every day cannot be converted into energy normally, cause the brain to "starve", and make a kind of "garbage" called lactic acid pile up in the brain, the child can become lazy, hyperactive, violent , unwilling to think and study, the results naturally difficult to achieve. Vitamin B1 is rich in meat, brown rice, animal liver, beans, and milk. When mothers prepare food, they must be balanced and ensure nutrition. Industrial Ppe,Safety Ppe Suit,Disposable Protective Jacket,Protective Disposable Coverall Taizhou huangyan Yiman industry & trade limited , https://www.yimancoverall.com