Autumn detox diet recommended food

Too many toxins in the body, there is resistance to lose weight, then the weight loss people have to first detoxification, the following five detoxification foods.

1, fried potatoes

Material: Potato, Nori, Soy sauce.

Method: Beat the potatoes into clay, lay the seaweed slices below, and then put them in the pot, fry them on both sides with a low heat, and finally topped with soy sauce.

Efficacy: Potatoes contain only 0.1% fat, which is unmatched by all hunger-fed foods. Eat more potatoes every day, you can reduce fat intake, so that excess fat gradually metabolized, eliminating the troubles of obesity. Therefore, the potato is the most important material in this detox diet.

南瓜汤

2, pumpkin soup

Material: pumpkin, ginger.

Practice: pumpkin steamed with electric pot, even with skin, even with the seeds cut into pieces, and then with the juice machine and nuts, walnuts, cashews, together into a thick paste, into the pot and ginger, bay leaf slowly cook about 2 hours , let the pumpkin smell completely released.

Efficacy: pumpkin is rich in Vitamins and pectin, pectin has a strong adsorption, can bind and eliminate bacterial toxins and other harmful substances in the body, play a detoxification effect. The ingredients contained in the pumpkin can promote bile secretion, strengthen gastrointestinal motility, and help food digestion. It is a good weight loss food.

3, rice

Ingredients: Brown rice, Wubao powder, dried radish, salt, oil.

Practice: brown rice soaked with water for 2 hours, add salt and oil steamed, and then sprinkled with Wubao powder and radish, so that the rice does not taste astringent.

Efficacy: Brown rice can regulate unsaturated fats, strengthen bowel movements, prevent constipation and colon cancer. Brown rice is rich in dietary fiber, dietary fiber can combine with cholesterol, and promote cholesterol excretion, which helps reduce blood fat. Brown rice is a natural diuretic that promotes metabolism and removes excess nutrients and toxins from the body.

4, fried yellow bean sprouts

Materials: bean sprouts, carrots, fungus, ginger.

Practice: carrots, fungus, ginger, sesame, and then add the bean sprouts, pepper wire fry together, and finally sprinkle with a little parsley.

Efficacy: Yellow bean sprouts are rich in cellulose, which can increase satiety and reduce food intake. If combined with exercise, a significant detoxification effect can be achieved.

5, hot wormwood

Material: Brassica oleracea, oil, salt.

Practice: The water in the pot boils, put into the wormwood dish, then add water, oil and salt, and then it can be picked up after 1 minute.

Efficacy: Garland chrysanthemum contains a special volatile oil, which helps to regulate qi, appetite, and increase appetite. The crude fiber contained in it helps to promote intestinal peristalsis, facilitates defecation, and achieves the goal of visceral and intestinal diarrhea. At the same time, garland chrysanthemum contains a variety of amino acids, fats, proteins and mineral salts such as sodium, potassium, etc., can regulate the body's water liquid balance, fluent urination, eliminate edema, so as to achieve the purpose of healthy weight loss.

Cosmetics Ingredients

1. In terms of medicine: Allantoin has physiological functions such as promoting cell growth, accelerating wound healing, softening keratin and so on. It is a good healing agent and anti-ulcer agent for skin wounds. It can be used to relieve and treat dry skin, scaly skin diseases, skin ulcers, peptic ulcers and inflammation, and has good curative effect on osteomyelitis, diabetes, liver cirrhosis and acne.
2. In cosmetics: because allantoin is an amphoteric compound, it can combine with a variety of substances to form a double salt, which has the functions of avoiding light, sterilization, antiseptic, analgesic, and antioxidant, and can keep the skin hydrated, moisturizing and soft. Special effects additives for cosmetics such as beauty salons, widely used in freckles cream, acne liquid, shampoo, soap, toothpaste, shaving lotion, hair conditioner, astringent, antiperspirant and deodorant lotion and other additives. Cosmetics added with allantoin have the functions of protecting tissue, hydrophilic, absorbing water and preventing water from dissipating; hair cream, hair cream and shampoo added with allantoin have a protective effect on hair, making hair non-split and continuous. Hair; allantoin-added lip balms, creams can make skin, lips soft and elastic, and have a beautiful luster. Allantoin promotes tissue growth, cell metabolism, and softens stratum corneum proteins.
3. In agriculture: Allantoin is an excellent plant growth regulator, which can stimulate plant growth and has a significant yield increase effect on wheat, citrus, rice, vegetables, soybeans, etc., and has the effect of solid fruit and early maturity.

Makeup Ingredients,Allantoin Pure,Allantoin Powder,Pearl Powder For Skin

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