As the saying goes, “Winter eat radish and summer ginger,†“Radish is marketed, Langzhong is laid off.†White radish is an indispensable dish for many families on the winter table. In addition to soup, stir-fries, and white radish, there are many new ways of eating and symptomatic treatment. And very good whitening effect. Cook radish better than gastrointestinal medicine Vitamin C in radish can help eliminate body waste and promote the body's metabolism. Especially white radish or water radish, its rich enzyme can play a role in promoting digestion. In general, enzymes can absorb starch in food, and can better resolve food accumulation in the stomach, and play a very good digestive effect, preventing stomach pain and gastric ulcer. In the case of rich dishes, you can make a cabbage radish soup, not only delicious, but also can speed up digestion and stomach warming. The practice is very simple. Wash cabbage, white radish, carrots and bean curd, cut into strips of similar size, and pound them out in boiling water. Set the fire on the pan, add the appropriate amount of oil till the heat becomes hot, saute the chili sauce and pour it into the broth. Put the white radish, carrot and bean curd into the pan. Bring the fire to boil, add the cabbage and boil again. Seasoning with salt and monosodium glutamate, and finally sprinkled with coriander can be served. "Radish sugar" relieves sore throat The radish contains a certain amount of mustard, which allows the radish to contain a natural spicy taste. It also has the anti-inflammatory function of the radish itself. For people who suffer from sore throat and stuffy nose caused by a cold in the winter, they can use radish to solve these problems. Annoying problems. You can squeeze the white radish into juice, prepare a piece of gauze, apply the white radish juice to the gauze, or use a cotton ball to dip the juice and then stuff it in the nostrils. Repeatedly 2 or 3 times in this way, about 5 minutes each time, the symptoms of nasal congestion will naturally be relieved. Sore throat people can make some "radish sugar", cut the radish into small pieces, add appropriate amount of honey to marinate, etc. The radish floats in the honey and removes it. Every time the sore throat eats a bit, the situation will be Certain relief. Raw radish can sober up Radish is also a good sobering product, white radish in the high content of amylase can help digestion, prevent heartburn and accelerate the excretion of acetaldehyde. The vitamin C contained in white radish can also improve liver function and promote the decomposition of acetaldehyde. In addition, white radish contains 91.7% of water, which can dilute the concentration of alcohol to avoid the occurrence of hangover. White radish is cool, its own smell and taste, it can also play a refreshing role, and then ease the discomfort caused by alcohol. In general, radish sober is best eaten raw. Can also choose to do sweet and sour radish or white radish ginger juice, sweet and sour radish with heart and radish plus vinegar mixed with food best. The practice of white radish ginger juice is to mix white radish juice and a piece of ginger juice together to blend a certain percentage of water for drinking. Not only can cure drunkenness, but also have a certain warm stomach stomach effect. Drink white radish leaf tea beauty You may not have heard of eating daikon beauty. Perhaps you think that how many radishes should be eaten to achieve the beauty effect? In fact, do not eat a lot of radish, do a little radish leaf tea, not only enjoy the nutrition of radish, do not eat too much radish. Chinese medicine practitioners believe that white radish can "facilitate five internal organs and make white muscles." White radish has this function because it is rich in vitamin C. Vitamin C is an antioxidant that inhibits melanin synthesis, prevents fat oxidation, and prevents lipofuscin deposition. Therefore, regular white radish can make the skin white and delicate. White radish leaves are rich in various vitamins such as vitamin A, vitamin C, and vitamin C. In particular, the content of vitamin C is more than four times that of rhizomes. Vitamin C prevents skin aging, prevents the formation of black spots, and keeps the skin white and tender. In addition, vitamin A and vitamin C have anti-oxidation effects, can effectively inhibit cancer, but also can prevent aging and arteriosclerosis. In addition to vitamins, the dietary fiber content of white radish is very considerable, especially the plant fibers contained in the leaves are more abundant. These plant fibers can promote gastrointestinal motility, eliminate constipation, and play a role in detoxification, thereby improving skin roughness, acne and other conditions. When we make radish leaf tea, we can clean the radish leaves, and then let it dry for 3~4 days. After drying, add 30 grams of dried white radish leaves into 1 liter of water, boil it and change it to medium heat. Cook for a few minutes. After filtering, you can drink. If you feel bad, you can add a little sugar, and the taste will be better. Rock sugar radish can lung Radish is cool and has a certain effect on lungs and coughing. Especially in winter, people often have symptoms such as dry heat, lung discomfort, and so on. If they eat some radish, they can get adjuvant treatment. Radish eaten raw is a way, not only cool and more water, can diuretic, and healthy. At the same time doing some rock sugar radish is also particularly effective. With a new listing of white radish, one should be round, big belly. Wash the radish, wipe the water, cut a knife in the upper 1/3 of the radish, put the upper part aside, use a knife to hollow out the center of the lower part, and pay attention to leaving a side of about 1 cm, and put rock sugar in the empty hole. Then cover the upper part of the radish, and fix it with a toothpick. Put the radish in a sealed jar and store it in the refrigerator. Take it out after five or six days. Open the radish. The crystal sugar inside is already gravy. Just put the radish on it. Then, we ran out of the water. This radish juice has a good nourishing effect on the lungs. Radish skin treats rheumatic pain The analgesic effect of radish is very good, this is mainly because the radish has beneficial water function, can be used to reduce swelling, and the antibacterial canonine can also liven up muscles and bones and play an analgesic effect. If there is muscle or joint pain in the winter, you can cut the radish skin directly as a dressing, apply it on the affected area, or put the radish skin in a gauze bag for a hot compress. In the case of toothache, heat packs can be placed on the surface of the cheek skin, you can also use a cotton ball dipped in a bit of white radish juice on the gums of bad teeth. Radish cooking is not lit In winter, people tend to eat more meat, while eating meat tends to cause fleas and easy to get angry. In the intestine, perishable toxins cause acidification of human constitutions and are the source of all diseases. Therefore, eating radish in winter, or doing some dishes with radish as ingredients, will not only get angry, but will also play a very good nutritional nourishing effect. The most classic radish dish in winter is braised radish, tender and smooth, refreshing and refreshing. At the same time, it is also the most easy to eat bonfires, and at the same time, put some small green onions and ginger slices together. The combination of them and radish is the most appropriate and the taste is very refreshing. You can stir the small green onion and ginger slices into the pan and pour them into the washed radish cut into knife blocks. Add some amount of "June fresh" soy sauce and add some sugar without adding water (because the radish itself Rich in water). After boiling, simmer until soft and simmer gently, and stir fry in time. (The degree of crispness can be grasped by the different needs of the age and taste.) The pan can be served in a pan. 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