The daily edible method of Rhizoma Imperatae

Daily consumption methods

In addition to medicine and food homology, in addition to direct drug use, Rhizoma Imperatae can also be used as a delicious food, and it can also be used as a health care treatment while enjoying delicious food. For example, the following food method [2] may wish to try.

胡萝卜竹蔗茅根瘦肉汤

Rhizoma Imperatae Lean Soup

Material: Pork (Lean) 250g, Rhizoma Imperatae 60g, Salt 3g

Production process

1. Wash the Rhizoma Imperatae and cut it;

2. Wash and cut pork lean meat;

3. Put all the ingredients into the pot, add the appropriate amount of water, and after the fire is boiled, cook over low heat for one hour and season.

Tips

1. Heat, fluid, yellowing;

2. Acute jaundice hepatitis is light fever, the disease is all yellow, bright color, urine is unfavorable, the color of tea, such as reduced diet, can also be used for urinary tract infections are hot and humid bets;

3. Rhizoma Imperatae, if used fresh, has better efficacy;

4. The amount of fresh products should be 90-120 grams; the spleen and stomach should not drink the soup

Carrot bamboo cane lean meat soup

Production materials: 250 grams of carrots, 150 grams of sugar cane, Rhizoma Imperatae 120 grams, 120 grams of pork (lean): 3 grams of salt

Production process

1. Carrot peeled, pedicle, cut thick pieces, washed with water.

2. Bamboo cane (sugar cane) is peeled, split, and opened.

3. Chine root, lean pork washed with water.

4. Put all the above materials into the already rolled water.

5. Use medium heat for 3 hours.

6. Season with a little salt and drink.

Tips

1. Carrot detoxification, rash, bamboo cane can be heat, moistening, Chine root heat, cooling blood, diuretic, plus nutritious lean pork, this soup has heat diuretic, Runzao detoxification effect.

2. In addition to medical treatment, children who have varicella can also use this soup for children to drink.

Corn braised pork belly soup

Production materials: 500 grams of pig small belly, Rhizoma Imperatae 60 grams, 60 grams of corn, red dates 10.

Features:

Heat to wet, diuresis swelling. Edema (positive water), Zheng Jian see limbs edema, short urine, weight and drowsiness; or hot and humid jaundice, vivid yellow, yellow urine short, thirsty body weight and so on. Are now used for acute nephritis, angioneurotic edema, Cushing's syndrome and acute infectious jaundice hepatitis, drug toxicity jaundice, hypertension and other hot and humid are included in the disease.

Production process

(1) Pig belly to net fat fat, cut open, with salt, raw meal mixed rub, rinse with water, put in a boiling water pot and cook for 15 minutes, remove and rinse in cold water, Rhizoma Imperatae, corn silk, red dates (nuclear) wash net.

(2) Put all the ingredients in a boiling water pot, and after the fire is boiled, gently cook for 3 hours and serve them with seasoning.

Fresh Rhizoma Chinensis

Health care should pay attention to lung and dryness, blood and spleen, and appropriate to reduce bitter foods, increase the sweet and sour products, and because this year is particularly dry, this week is particularly recommended for a fresh Rhizoma Chrysanthemum bamboo cane phlegm [ 3].

Production materials: 80 grams of fresh Rhizoma Imperatae, 120 grams of bamboo cane, 10 horseshoe, 1 pig lung, and 3 ginger.

Features:

In addition to the above ingredients, in addition to Rhizoma Imperatae, bamboo cane is a kind of Gramineae herbaceous cane, cold and sweet, into the lungs, stomach, the function of heat purging fire, dryness and detoxification, and thus commonly used in Guangdong folk in various types of heat purging fire Wet poison, lungs, spleen, and fluid of soup. Horseshoe, also known as 荸荠, is also cold and sweet, into the stomach, large intestine, there is heat, cooling blood, Xiaoshi, phlegm, Sheng Jin, detoxification effect. Modern nutrition analysis of starch, protein, fat, ash and other antibacterial ingredients. Chinese medicine believes that the lungs of pigs are sweet and flat, and can cure lung deficiency, cough, and hemoptysis. Therefore, folks in Guangdong often use it as the main ingredient in “fat and nourishing the lungs”. The combination of soup and soup, Qingrun sweet and delicious, to lungs and fluid, liver and stomach, Yang Xin Yipi, dry autumn soup for health.

Cooking process

Clean fresh Rhizoma Imperatae; Wash and cut the bamboo cane in half; Horseshoe peeled and cut in half; Pig lungs poured into the water from the throat, rubbed cleanly, squeezed water, and cut into pieces, no oil, salt Slightly fry for a moment, then place it with other soups and ginger in a corrugated pan. Add 2500 ml (about 10 bowls) of clear water. After the fire has boiled, change it to simmer for about two hours. Transfer the proper amount of salt to it. This amount can be used by 4-5 people.


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