Chinese medicine believes that lack of righteousness in the body is the main cause of the symptoms of spleen and dampness. Although there are many kinds of etiology and pathogenesis, the functional status of the spleen and stomach is the decisive factor. Insufficient righteousness, weak spleen and stomach, can not normally transport grain water, water is wet, valley is stagnant, wet and stagnation is the heat, can form hot and humid; at the same time, a variety of disease factors can easily lead to weak spleen and stomach dysfunction. Damp heat. So what kind of diet for spleen and stomach? 1, heat damp porridge Ingredients: 30 grams of red bean, white lentils, barley, kapok, 20 grams each of Gorgonia, wick, 10 grams of Chuanxiong, 15 grams of red peony. Practice: Wash Chuanxiong, red peony root, kapok, and wick scented water into 2 bowls, remove slag, and add red beans, white lentils, barley, broth and porridge. Take it warm. Efficacy: Heat and dampness. Suitable for urination caused by heat. 2, carp soup Ingredients: 500 grams of squid, 600 grams of squash, salt amount. Method: Wash and cut the zucchini into thick chunks, and then remove the squid to the scales and the viscera. Wash the water, put the water in the pan and put it into the guaran pieces, and use the fire to cook. At the same time, the pan will be used to put the squid. In the wok, fry until it's slightly yellow, and then import it into the zucchini soup. Cover it and cook it for 20 minutes. Then turn it over and cook it for an hour or so. Stir in the sauce and eat. Efficacy: This soup nourishes the spleen, dampens the dampness, and reduces swelling. 3, green pods Material: 50 grams of mung bean, lotus root section, salt amount. Practice: Peel and rinse. Mung bean 50 grams, soaked with water, remove, into the bore hole, into the pot, add water, stew until cooked, transferred to salt to eat. Efficacy: mild dehumidification, antipyretic. 4, melon Laoya Tang Materials: 1000 g wax gourd, half duck, 150 g pork, 100 g rice, 1/4 orange peel, 3 ginger slices. Method: The above materials were washed separately, and the gourd was connected with the seeds and cut into thick pieces; the glutinous rice and dried tangerine peel were slightly soaked; the water ducks were tailed, dirty, and chopped. Together with ginger under the corrugated, add 3000 milliliters of water (about 12 bowls), after the fire to boil after boiling to simmer for fifteen and a half hours, salt can be, for 3 to 5 people. Efficacy: Dongguai refreshing water, water duck yin and qi replenishment, accompanied by spleen and dampness of glutinous rice, mellow liquefied dried tangerine peel, combined for the soup, Qi tonic and nourishing Yin, men and women of all ages. Cosmetic ingredients are too broad a range. Our industry is usually divided into: 1. Basic ingredients, water or oil The main basic ingredients of general skin care products are distilled water or purified water, oil is vegetable oil or animal oil or mineral oil, according to the form of oil: liquid oil, semi-solid fat, solid wax. 2. Added ingredients, functional ingredients or control and adjustment ingredients Functional ingredients are mainly moisturizing, whitening, anti-aging, acne and other effective ingredients, according to different processes, plants as extracts, other organisms as extracts. Control components are preservatives, antibacterial agents, thickeners, emulsifiers, flavors, pigments and so on. Preservatives ensure that the product will not rot and deteriorate, antibacterial agents ensure that the product will not be infected by fungi, thickener to adjust the viscosity and flow variation, emulsifier to determine the product evenly dispersed into another substance, essence and pigment to ensure the stability of product smell and color. So, I don't know if that's what you want to know? Or do you want to know the names, the structures, the properties of the various monomer components, and if you want to know about that you can go to the INCI directory and Cos Dna for details cosmetics products,buy cosmetics products,cosmetics products for sale,best thrive cosmetics products Shaanxi YXchuang Biotechnology Co., Ltd , https://www.peptide-nootropics.com