Often drinking brown sugar water will not have diabetes

The advantage of brown sugar is that it is supplemented by warmth, warmth, and warmth, which is what we commonly call warming. The glucose contained in brown sugar has fast energy release and high absorption and utilization rate, and can quickly supplement the physical strength. Children with problems such as lack of gas, loss of appetite, malnutrition, etc., may consume moderate amounts of brown sugar water on weekdays. People who suffer from cold abdominal pain and cold during menstruation may also use brown sugar ginger soup to soothe the cold. For elderly people who are frail, especially those who recover from serious illness, brown sugar also has an excellent tonic effect. Old people can eat some brown sugar to relieve blood circulation, facilitate bowel movements, and relieve liver and eyesight.

Unrefined brown sugar retains more nutrients in sugar cane and is more easily digested and absorbed by the body. Therefore, it can quickly rejuvenate and increase vitality. It is also called “Oriental Chocolate,” which contains not only carbon dioxide that can provide heat energy. The compound also contains various elements such as riboflavin, carotene, niacin, and trace elements manganese, zinc, and chromium that are indispensable for human growth and development. In addition, brown sugar contains 10 times more calcium than white sugar, and iron content is 3.6 times that of white sugar.

Brown sugar boiled brown sugar than water to eat more easily absorb the nutrients, and more have the effect of Buzhongyiqi, spleen and stomach, warm stomach, brown sugar water is the most common early and practical brown sugar health drinks. Pregnant women have more postpartum blood loss, physical exertion and energy expenditure. If they drink some brown sugar water in the 7 to 10 days after delivery, they can supplement energy and increase blood volume, which is beneficial to the recovery of postpartum physical strength and contraction, recovery, and lochia of postpartum uterus. The discharge and the secretion of milk also have obvious promotion effects.

Brown sugar water is also helpful for women's menstrual smoothness. It can warm the body, increase energy, activate blood and blood, speed up blood circulation, and menstruation can also be smoother. If you feel bad after the menstruation, the color is not good, you can drink a cup of brown sugar with a concentration of about 20% before the lunch every day. When the symptoms are heavy, you can drink one more cup before dinner and continue to improve for one week.

In addition to drinking, brown sugar water can also be used for external application. It also has the effect of detoxification and moisturizing. Most of the older generation have experienced children being stung by bees. The wounds are red, swollen and painful. At this time, parents will take a little The brown sugar water with higher concentration is smeared in the red and swollen place. The pain can be relieved in a short time, and the redness and swelling will gradually fade. In the autumn and winter season, the skin is itchy due to cold and dry, and it can also be washed and rubbed with brown sugar water, which can effectively reduce the dry itchy feeling.

Brown sugar water can also be added with white fungus, Chinese wolfberry, red dates, or red beans to cook together. It is beneficial to the efficacy of water conservancy and urine. During menstruation, it can help discharge uterine waste. It can relieve abdominal distension and tightness. Brown sugar can be added together with longan and ginger to cook. In the blood effect; take sweet potato, brown sugar, ginger, cook together, not only has a health effect is a unique flavor of snacks.

Often drinking brown sugar water will not have diabetes

It can be seen that diabetes is not directly related to drinking brown sugar water, but is related to body metabolism. However, if there is a long-term surplus of dietary calories and a large amount of brown sugar water is continuously consumed, the occurrence of diabetes is undoubtedly aiding.

The incidence of diabetes is high, and the incidence rate in the general population in China is 1-2%. The incidence rate in the elderly is even higher. Since the liberation, with the improvement of people’s living standards, the number of urban residents has risen by less than 1% (Beijing) before liberation, and now it is 1-2%. The percentage of those over 40 years old is 3-4%. Individuals reported that retired officers can reach 12%. . Rural and mountainous areas are lower than cities. The incidence rate in Western industrial countries is 2-4%. Early stage diabetes has no obvious clinical symptoms and it is not easy to be aware of it. In China and Western industrial countries, a large number of people with diabetes have not been diagnosed and treated in time.

Do you often get brown sugar to get diabetes? Because of the many complications of diabetes, there are currently lack of effective preventive measures. If you let it develop, it will become an irreversible change that can lead to sickness or death. Therefore, to improve diabetes Understanding, attaching importance to early diagnosis, effective prevention and treatment, and disease incidence are issues worthy of attention today.

Diabetics should relax their minds, treat their lives with optimism and positive attitudes, and treat diseases. This is critical for controlling blood sugar. In addition, participation in social activities and moderate amounts of physical activity at ordinary times also helps to improve mood and control the condition. The patient's family members should also be more able to encourage, encourage, comfort, and understand the patient and help them establish confidence in overcoming the disease. In addition, patients can also participate in some diabetes seminars to understand the basic knowledge of diabetes and its complications and response measures to correct misconceptions and bad behavior. When patients have anxiety, depression and other emotions difficult to resolve, they should promptly go to the regular hospital for diagnostic tests to avoid aggravating the condition.

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