As the Spring Festival got closer and closer, the annual meeting of the company, friends, and other types of dinners were gradually bustling. Every year at this time, it is the period of high incidence of gout patients admitted to the hospital. How gout patients manage their mouths has become a concern for many people. Dr. Zhu Lili of Zhejiang Hospital gave the following suggestions. Gout is caused by purine metabolism, excessive uric acid production or uric acid excretion caused by poor blood uric acid, urate crystal deposition in the joint synovial membrane, bursa, cartilage and other tissues caused by recurrent inflammation Sexual diseases. Purines are the main components that make up DNA and RNA, that is, they are widely found in living organisms. Purines play an important role in energy supply, metabolic regulation and the formation of coenzymes. However, when the intake of purine is too much, the body's metabolism will not be used so much, it will cause purine metabolism disorder. Therefore, we must try to stay away from high-purine foods during dinner, especially animal viscera, clams, clams, crabs, thick broth and other purine-containing foods; you can eat some soy products, such as dried bean curd, dried beans Etc., because these soy products in the production process to remove the "yellow water", the purine is greatly reduced, so the purine content of which is equivalent to some vegetables, fruits, significantly lower than meat. Contains moderate amounts of purine foods such as shrimp, meat, dried beans, spinach, mushrooms, asparagus and other moderate amounts; low purine foods such as milk, eggs, fruits, vegetable oils, vegetables should be preferred, but purine intake should also be controlled at 150 Grams, within days. Hot pot is often the first choice for many people, but the purine content in the hot pot soup is very high, and the longer the time is, the higher the purine is. Therefore, when eating, avoid hot pot soup. The food can be eaten after water, not only little purine, but also less. Oil, less salt, more in one fell swoop. Similarly, broth, chicken soup, fish soup, soup and old soup are high-purine foods. Patients with gout should follow the habit of eating meat and eating soup. For patients who like meat, they can use the water to remove the meat after cooking. The purine in the meat can be partially discharged, which also reduces the purine content in the meat. The choice of drinks during a meal is also very important. Alcohol promotes the production of endogenous uric acid and induces the onset of gout, especially beer; sugary drinks and hyperuricemia are difficult to disassociate. Therefore, patients with gout should try their best to use tea as a substitute. Men who are often entertaining may drink soda at the table. Soda is an aqueous solution of sodium bicarbonate. It is slightly alkaline, which can promote its discharge and reduce the formation of uric acid stones. Pet Massager,Cat Massage,Dog Massage,Pet Groomer Tools Shenzhen Jie Zhong Lian Investment Co., Ltd. , https://www.meizons.com