It is not advisable to eat "medicine" to prevent colds during the flu season.

[ China's pharmaceutical network health and health ] Recently, the temperature difference between Shencheng and morning and evening increased, a little careless people will catch a cold, and even provoke respiratory, infectious diseases such as flu, scarlet fever, herpes angina. Viruses and bacteria are in the doldrums, and those who are physically and ill are very easy to recruit. Therefore, in the outpatient clinics and respiratory clinics, there are always patients and family members asking if they can "enhance the resistance" after taking them. In addition to resorting to doctors, some of the allegedly "effective" prescriptions were also circulated. Now the relevant information is on the social media information express represented by WeChat friends circle, which has been widely circulated.

(Don't take the "drug" to prevent the flu season how to prevent colds. Source: Baidu Pictures)
A little inventory of these "prescriptions" will reveal the following categories - vitamins, represented by vitamin C, vitamin A and vitamin E; biochemical agents, represented by coenzyme Q10, inosine; nucleic acids It is represented by nuclear cheese; Chinese medicines are represented by Yupingfeng San. Not only are many of these drugs available as over-the-counter drugs, they can be purchased at pharmacies and even in supermarkets, and some have even been made into health care products by merchants. However, taking these can enhance immunity against colds? In the eyes of doctors, ideals are full and realistic.
Different causes, no panacea
Or "cold", or "cold", or "cold"... Upper respiratory infections, although commonly known as different, seem to be a single disease in the public mind. However, behind the "general" symptoms of sneezing, stuffy nose, sore throat, cough and even fever, the culprits are various microorganisms such as rhinovirus, adenovirus, coronavirus, influenza virus, streptococci, and staphylococcus.
As the saying goes, "a key to open a lock", the body's immune system is also the same, in addition to the conventional "rain and dew" "non-specific" immunity (not for a specific microorganism), to encircle the disease caused by invasion of the human body Microorganisms need to initiate "specific" immunity, and the mechanisms of action for each invading microorganism are different. The body's immune system is like this, drugs are also the same, the common drugs that claim to "enhance the resistance", the strengthening is generally the body's "non-specific" immune function, so it is difficult to exhaust all pathogenic microorganisms.
Vaccination
Every December 15th is the "World Intensive Immunization Day". The reason for setting such a day is to arouse public attention to the prevention and control of infectious diseases. Throughout the history of the struggle between humans and infectious diseases, the invention of vaccines has an epoch-making significance.
The theory and practice of modern medicine confirm that vaccination is an effective way to deal with specific infectious diseases. Every winter and spring is a season when the flu is high, and people who are weak and susceptible to illness, as well as some high-risk groups (such as those working in crowded places), as long as there are no contraindications for vaccination (such as allergies to egg protein), You should follow the advice of a specialist to get a flu shot.
In addition to influenza vaccines, there are corresponding vaccines for respiratory infections such as measles, rubella, and mumps. High-risk groups can be vaccinated according to doctor's advice. It is important to note that older people over the age of 60 are more likely to develop pneumonia during the winter and spring seasons, and pneumonia is not a “very easy to treat” disease as the average person imagines. Sexual diseases, such as high blood pressure, diabetes, chronic obstructive pulmonary disease, etc., once suffering from pneumonia, are prone to serious complications. Pneumonia has become one of the top five causes of death among the elderly. Therefore, it is recommended that people over the age of 60 receive a pneumonia vaccine based on their doctor's prescription.
Excessive use of vitamins is harmful
Some of the drugs mentioned above with "enhanced resistance", although many are included in the management of over-the-counter drugs, do not mean that the general population can use them arbitrarily. The old saying goes, "It’s very useful to use drugs like soldiers. Even if it is a non-prescription drug, there is a security risk in any use.
Although vitamins are necessary for life, excessive consumption can also cause health hazards. For example, long-term use of vitamin C can induce urinary system interpretation, vitamin E can induce thrombosis; nuclear cheese, inosine and other drugs for high uric acid, gout population risk Large, improper use may aggravate the condition; even the so-called "safe, no side effects" of proprietary Chinese medicines, there is a risk of allergies, not to mention the use of drugs is not right (the "proof" of the motherland medicine and the "sickness" of Western medicine The effect of not being able to draw an equal sign).

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